Sandwich Cookies
Packaged product Sweets and Desserts Cadia
Sandwich Cookies contains 500 kcal per 100 g. A serving, 2 cookies, 46 g (46 g) provides about 230 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 9.8 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 71.7 g | 26% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 39.1 g | |
| Added sugars L | 21.2 g | 42% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 3 g)
- Sugars39.1 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat21.7 gabove the median for sweets and desserts (median 19 g)
- Saturated fat9.8 gabove the median for sweets and desserts (median 7.6 g)
- Sodium174 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 71.7 g | 71.7 g |
| Fat | 21.7 g | 21.7 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 39.1 g | 39.1 g |
| Sodium | 174 mg | 174 mg |
Product details
Ingredients
organic enriched wheat flour (niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic cane sugar, organic palm oil and/or organic canola oil and/or organic sunflower oil, organic cane sugar syrup, sea salt, organic maple syrup, baking soda, ammonium bicarbonate, natural flavor, organic soy lecithin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilRapeseed (canola) oilSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Flavoured Sandwich Cream Cookies Lady Sarah | 500 | 3.3 g | 70 g | 23.3 g |
| Fudge mint cookies Hy-Vee Inc. | 500 | 2.8 g | 69.4 g | 25 g |
| Cookies Tate’s Bake Shop | 500 | 3.6 g | 64.3 g | 25 g |
| Cookies with Caramel Crunch Sprinkled with Sea Salt Tivoli | 500 | 3.3 g | 70 g | 23.3 g |
| Cookie Thins - Lemon Benton's | 500 | 3.6 g | 67.9 g | 21.4 g |
| Superfood Spelt Cookies Cinnamon Seitenbacher | 500 | 10 g | 60 g | 23.3 g |
| Salted Caramel Fudge Cookies Hy-Vee | 500 | 3.1 g | 68.8 g | 21.9 g |
| Choco Leibniz Bahlsen | 500 | 7.1 g | 64.3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Cookies?
100 g of Sandwich Cookies has 500 kcal. Serving, 2 cookies, 46 g (46 g): about 230 kcal.
How much protein is in Sandwich Cookies?
Sandwich Cookies contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 46 g (46 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Sandwich Cookies?
Sandwich Cookies has 71.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 39.1 g of sugars.
How much fat is in Sandwich Cookies?
Sandwich Cookies contains 21.7 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).
What vitamins and minerals does Sandwich Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich Cookies?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2323935. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0815369012140. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.