Sandwich complet jambon végétal

Packaged product Meals and Dishes Crous

Sandwich complet jambon végétal contains 243 kcal per 100 g. A serving, 240.0 g (240 g) provides about 583 kcal.

Roughly 47% of its calories come from carbohydrates, with 33% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

243kcal per 100 g
11.7 gprotein
28.2 gcarbohydrates
8.9 gfat
583kcal in serving, 240.0 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 8.9 g 11%
Saturated fat L 5.1 g 26%
Sodium L 480 mg 21%
Total carbohydrates L 28.2 g 10%
Dietary fiber L 0.049 g 0.2%
Total sugars L 0.39 g
Protein L 11.7 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 47%Fat: 33%243kcal / 100 g
  • Protein 19%
  • Carbohydrates 47%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.7 gabove the median for meals and dishes (median 10 g)
  • Fiber0.049 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars0.39 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat8.9 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat5.1 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium480 mgabove the median for meals and dishes (median 425 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crous
Barcode
00023443
Label serving
240.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwich complet jambon végétal?

100 g of Sandwich complet jambon végétal has 243 kcal. Serving, 240.0 g (240 g): about 583 kcal.

Is Sandwich complet jambon végétal high in protein?

Sandwich complet jambon végétal contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 28 g in serving, 240.0 g (240 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Sandwich complet jambon végétal?

Sandwich complet jambon végétal has 28.2 g of total carbohydrates per 100 g, including 0.049 g of fiber and 0.39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich complet jambon végétal?

Sandwich complet jambon végétal contains 8.9 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).

How much sodium is in Sandwich complet jambon végétal?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00023443. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.