San Marino
Packaged product Fish and Seafood San Marino
San Marino contains 166 kcal per 100 g. A serving, 56 g (56 g) provides about 93 kcal.
Roughly 48% of its calories come from fat, with 30% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 19.6 mg | 7% |
| Sodium L | 707 mg | 31% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 44.6 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 175 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 22%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the lowest quarter of fish and seafood (median 23 g)
- Fiber3.6 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.8 gin the top quarter of fish and seafood (median 0 g)
- Fat8.9 gabove the median for fish and seafood (median 4 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.7 g)
- Sodium707 mgin the top quarter of fish and seafood (median 388 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- San Marino
- Barcode
- 4800249006650
- Quantity
- 180 g
- Label serving
- 56 g
- Category
- Canned tunas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuna Flakes, Soy Protein Concentrate, Soya Oil, lodized Salt, Nature-Identical Flavors and Spices. Allergen Information: Contains Fish, Soy, Cereals and Egg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tunfisk med Hot Thai Chili King Oscar | 166 | 17 g | 12 g | 5.6 g |
| Lomitos de Atún al Natural DIA | 167 | 41.7 g | 0 g | 0 g |
| Yellowfin Chunk Tuna Ocean Rise | 167 | 23.3 g | 0.8 g | 8.2 g |
| Tuna with olive oil Coles | 167 | 26.1 g | 1 g | 6.8 g |
| Solid Tuna Zumub | 167 | 28 g | 0 g | 6.3 g |
| Tuna With Beluga Lentils & Pumpkin Trata | 167 | 17 g | 5.4 g | 8.1 g |
| Thon en conserve Migros | 167 | 26 g | 0.5 g | 7 g |
| Pink Tuna M Classic | 167 | 23 g | 0.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4800249006650. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.