Salter popped snacks

Packaged product Snacks Morrisons

Salter popped snacks contains 418 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (438 kcal per 100 g).

100 g provides 62% of the Daily Value for manganese, 25% of the Daily Value for copper and 20% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salter popped snacks by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
7.5 gprotein
72.8 gcarbohydrates
9.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 9.9 g 13%
Saturated fat L 1.1 g 6%
Cholesterol L 0.008 mg 0%
Sodium L 724 mg 31%
Total carbohydrates L 72.8 g 26%
Dietary fiber L 3.6 g 13%
Total sugars L 2.8 g
Added sugars L 0.092 g 0.2%
Protein L 7.5 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0.83 mg0.9%
Vitamin D L 0.073 µg0.4%
Vitamin E L 2.2 mg14%
Thiamin (B1) L 0.21 mg17%
Riboflavin (B2) L 0.012 mg1%
Niacin (B3) L 0.68 mg4%
Pantothenic acid (B5) L 0.65 mg13%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 22.7 µg6%
Vitamin B12 L 0 µg0%
Calcium L 12.1 mg0.9%
Iron L 1.1 mg6%
Magnesium L 84.1 mg20%
Phosphorus L 211 mg17%
Potassium L 334 mg7%
Zinc L 1.1 mg10%
Copper L 0.23 mg25%
Manganese L 1.4 mg62%
Selenium L 7 µg13%
Iodine L 6.8 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 71%Fat: 22%418kcal / 100 g
  • Protein 7%
  • Carbohydrates 71%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese62%Copper25%Magnesium20%Thiamin (B1)17%Phosphorus17%Vitamin E14%Pantothenic acid (B5)13%Vitamin B613%Selenium13%Zinc10%

Nutritional insights

  • Protein7.5 gin the lowest quarter of snacks (median 11.8 g)
  • Fiber3.6 gin the lowest quarter of snacks (median 5.5 g)
  • Sugars2.8 gabove the median for snacks (median 2.5 g)
  • Fat9.9 gin the lowest quarter of snacks (median 17 g)
  • Saturated fat1.1 gin the lowest quarter of snacks (median 1.5 g)
  • Sodium724 mgabove the median for snacks (median 600 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water26.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L45.4 g
Carotenoids (1)
Beta-carotene L7.5 µg
Other components (2)
Water L26.6 g
Alcohol L0 g

Product details

Brand
Morrisons
Barcode
5010525058252
Quantity
85 g
Category
Chickpea crisps
Packaging
en:1-plastic-bag-to-throw-away
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice flour, Potato flake, Chickpea flour, Cornflour, Sunflower oil, Dehytrated sweet potato, Tapioca starch, Cornmeal, Maltodextrin, Cane sugar, Sea salt, Spinach powder, Beetroot powder, Salt, Colour (paprika extract). ALLERGY ADVICE May contain milk. Made to a vegan recipe in a food preparation area that uses non-vegan ingredients.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RicePotatoChickpeasSunflower oilSugarSalt

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Protein crackers Milton’s 424 30.3 g 54.5 g 9.1 g
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Original Flavour Chickpea Chips Bains Wholefoods 426 16.2 g 48.7 g 17.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salter popped snacks?

100 g of Salter popped snacks has 418 kcal.

How much protein is in Salter popped snacks?

Salter popped snacks contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 11.8 g).

How many carbs are in Salter popped snacks?

Salter popped snacks has 72.8 g of total carbohydrates per 100 g, including 3.6 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salter popped snacks?

Salter popped snacks contains 9.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Salter popped snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (62% DV), copper (25% DV), magnesium (20% DV), Thiamin (B1) (17% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salter popped snacks?

100 g contains 724 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525058252. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.