salted peanuts

Packaged product Beans and Legumes Hudson

Salted peanuts contains 633 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 190 kcal.

Roughly 73% of its calories come from fat, with 16% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (602 kcal per 100 g).

100 g provides 67% of the Daily Value for Vitamin E, 66% of the Daily Value for iodine and 41% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

salted peanuts by Hudson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
633kcal per 100 g
26.7 gprotein
16.7 gcarbohydrates
53.3 gfat
190kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 53.3 g 68%
Saturated fat L 8.3 g 42%
Cholesterol L 0 mg 0%
Sodium L 417 mg 18%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 26.7 g 53%
Vitamin A L 0 µg0%
Vitamin C L 0.16 mg0.2%
Vitamin D L 0.012 µg0.1%
Vitamin E L 10 mg67%
Thiamin (B1) L 0.27 mg22%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 6.6 mg41%
Pantothenic acid (B5) L 1.1 mg22%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 55.8 µg14%
Vitamin B12 L 0 µg0%
Calcium L 90 mg7%
Iron L 3.3 mg19%
Magnesium L 159 mg38%
Phosphorus L 251 mg20%
Potassium L 683 mg15%
Zinc L 3.3 mg30%
Copper L 0.3 mg34%
Manganese L 0.89 mg39%
Selenium L 20.7 µg38%
Iodine L 99.1 µg66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 10%Fat: 73%633kcal / 100 g
  • Protein 16%
  • Carbohydrates 10%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E67%Iodine66%Niacin (B3)41%Manganese39%Magnesium38%Selenium38%Copper34%Zinc30%Thiamin (B1)22%Pantothenic acid (B5)22%

Nutritional insights

  • Protein26.7 gabove the median for beans and legumes (median 25 g)
  • Fiber10 gin the top quarter of beans and legumes (median 7.2 g)
  • Sugars3.3 gin the lowest quarter of beans and legumes (median 5 g)
  • Fat53.3 gin the top quarter of beans and legumes (median 50 g)
  • Saturated fat8.3 gin the top quarter of beans and legumes (median 7.1 g)
  • Sodium417 mgabove the median for beans and legumes (median 367 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
  • Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.1 g
Carotenoids (1)
Beta-carotene L1.8 µg
Other components (2)
Water L1.7 g
Alcohol L0 g

Product details

Brand
Hudson
Barcode
5045119119545
Quantity
213 g
Label serving
0.25 cup (30 g)
Category
Roasted peanuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEANUTS, CANOLA OIL, PEANUT OIL, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Roasted Peanuts Classic Salted Jabsons 633 20 g 20 g 53.3 g
365 WF Honey roasted protein 633 23.3 g 23.3 g 46.7 g
Bar-B-Que Roasted Peanuts Jabsons 633 20 g 20 g 53.3 g
Salted Roasted Peanuts American Valley 633 26.7 g 20 g 53.3 g
Honey Roasted Peanuts Trader Joe's 633 23.3 g 23.3 g 46.7 g
Honey roasted peanuts Whole Foods Market 633 23.3 g 23.3 g 46.7 g
Roasted Peanuts Brookshire's 633 20 g 26.7 g 50 g
Honey Roasted Peanuts Great Value 633 20 g 26.7 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in salted peanuts?

100 g of salted peanuts has 633 kcal. Serving, 0.25 cup, 30 g (30 g): about 190 kcal.

Is salted peanuts high in protein?

Salted peanuts contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 30 g (30 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 25 g).

How many carbs are in salted peanuts?

Salted peanuts has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in salted peanuts?

Salted peanuts contains 53.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does salted peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (67% DV), iodine (66% DV), Niacin (B3) (41% DV), manganese (39% DV) and magnesium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in salted peanuts?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5045119119545. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.