Salted Peanut Butter Crunch

Packaged product Sweets and Desserts Quantum Energy Square

Salted Peanut Butter Crunch contains 417 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 200 kcal.

Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

100 g provides 22% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Peanut Butter Crunch by Quantum Energy Square, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
20.8 gprotein
43.8 gcarbohydrates
20.8 gfat
200kcal in serving, 1 bar, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 20.8 g 27%
Saturated fat L 3.1 g 16%
Sodium L 354 mg 15%
Total carbohydrates L 43.8 g 16%
Dietary fiber L 6.3 g 22%
Total sugars L 22.9 g
Added sugars L 8.3 g 17%
Protein L 20.8 g 42%
Calcium L 54.2 mg4%
Iron L 4 mg22%
Potassium L 588 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 39%Fat: 42%417kcal / 100 g
  • Protein 19%
  • Carbohydrates 39%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potassium13%Calcium4%

Nutritional insights

  • Protein20.8 gin the top quarter of sweets and desserts (median 9.7 g)
  • Fiber6.3 gbelow the median for sweets and desserts (median 7.1 g)
  • Sugars22.9 gbelow the median for sweets and desserts (median 30 g)
  • Fat20.8 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat3.1 gbelow the median for sweets and desserts (median 3.6 g)
  • Sodium354 mgin the top quarter of sweets and desserts (median 120 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L208 mg

Product details

Brand
Quantum Energy Square
Barcode
0853894007699
Label serving
1 bar (48 g)
Category
Energy bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEANUTS, PEANUT BUTTER, DATES, TAPIOCA SYRUP, PEANUT FLOUR, PROTEIN BLEND (PUMPKIN SEED PROTEIN, PEA PROTEIN), SORGHUM EXTRACT, CHIA SEEDS, CHICORY ROOT FIBER, MCT OIL (FROM COCONUT), NATURAL FLAVOR, HIMALAYAN PINK SALT, SUNFLOWER LECITHIN, CAFFEINE FROM ORGANIC GREEN COFFEE, MONK FRUIT EXTRACT, ALMONDS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutCoconut oilSaltAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0853894007699. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Peanut Butter Crunch?

100 g of Salted Peanut Butter Crunch has 417 kcal. Serving, 1 bar, 48 g (48 g): about 200 kcal.

Is Salted Peanut Butter Crunch high in protein?

Salted Peanut Butter Crunch contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 10 g in serving, 1 bar, 48 g (48 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9.7 g).

How many carbs are in Salted Peanut Butter Crunch?

Salted Peanut Butter Crunch has 43.8 g of total carbohydrates per 100 g, including 6.3 g of fiber and 22.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Peanut Butter Crunch?

Salted Peanut Butter Crunch contains 20.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Salted Peanut Butter Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Peanut Butter Crunch?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.