Salted Caramel Sauce

Packaged product Soups and Sauces Waitrose

Salted Caramel Sauce contains 465 kcal per 100 g.

Roughly 51% of its calories come from fat, with 47% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 282 kcal per 100 g across 60 products.

100 g provides 22% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salted Caramel Sauce by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
465kcal per 100 g
2.7 gprotein
54.5 gcarbohydrates
26.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 26.1 g 33%
Saturated fat L 16.3 g 82%
Cholesterol L 58.3 mg 19%
Sodium L 480 mg 21%
Total carbohydrates L 54.5 g 20%
Dietary fiber L 0.14 g 0.5%
Total sugars L 43.4 g
Added sugars L 55 g 110%
Protein L 2.7 g 5%
Vitamin A L 199 µg22%
Vitamin C L 0.21 mg0.2%
Vitamin D L 0.051 µg0.3%
Vitamin E L 0.41 mg3%
Thiamin (B1) L 0.009 mg0.7%
Riboflavin (B2) L 0.048 mg4%
Niacin (B3) L 0.034 mg0.2%
Pantothenic acid (B5) L 0.071 mg1%
Vitamin B6 L 0.009 mg0.5%
Folate (B9) L 3.2 µg0.8%
Vitamin B12 L 0.082 µg3%
Calcium L 28.4 mg2%
Iron L 0.1 mg0.6%
Magnesium L 6.9 mg2%
Phosphorus L 21.4 mg2%
Potassium L 41.2 mg0.9%
Zinc L 0.11 mg1%
Copper L 0.007 mg0.8%
Manganese L 0.006 mg0.3%
Selenium L 5 µg9%
Iodine L 11.5 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 47%Fat: 51%465kcal / 100 g
  • Protein 2%
  • Carbohydrates 47%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%Selenium9%Iodine8%Riboflavin (B2)4%Vitamin B123%Vitamin E3%Calcium2%Phosphorus2%Magnesium2%Pantothenic acid (B5)1%

Nutritional insights

  • Fiber0.14 gin the lowest quarter of soups and sauces (median 0.85 g)
  • Sugars43.4 gbelow the median for soups and sauces (median 44.9 g)
  • Fat26.1 gin the top quarter of soups and sauces (median 3.9 g)
  • Saturated fat16.3 gin the top quarter of soups and sauces (median 2.9 g)
  • Sodium480 mgin the top quarter of soups and sauces (median 51.5 mg)
  • Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels
  • Water19.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.006 g
Carotenoids (1)
Beta-carotene L58.3 µg
Other components (2)
Water L19.1 g
Alcohol L0 g

Product details

Brand
Waitrose
Barcode
5000169352236
Category
Dessert sauces
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Partially inverted refiners syrup, salted butter (20%) (butter (milk), salt), double cream (milk) (15%), skimmed milk, sugar, caramel syrup, sea salt, milk proteins ADVICE: For allergens see ingredients in bold 2500

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterCreamMilkSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salted Caramel Sauce?

100 g of Salted Caramel Sauce has 465 kcal.

How much protein is in Salted Caramel Sauce?

Salted Caramel Sauce contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein.

How many carbs are in Salted Caramel Sauce?

Salted Caramel Sauce has 54.5 g of total carbohydrates per 100 g, including 0.14 g of fiber and 43.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Sauce?

Salted Caramel Sauce contains 26.1 g of fat per 100 g, of which 16.3 g is saturated (82% of the Daily Value).

What vitamins and minerals does Salted Caramel Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salted Caramel Sauce?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169352236. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.