Salted Caramel Dessert Pot

Packaged product Sweets and Desserts Lidl

Salted Caramel Dessert Pot contains 389 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 389 kcal.

Roughly 63% of its calories come from fat, with 33% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
3.8 gprotein
32 gcarbohydrates
27.2 gfat
389kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 27.2 g 35%
Saturated fat L 12.7 g 64%
Sodium L 118 mg 5%
Total carbohydrates L 32 g 12%
Dietary fiber L 0.7 g 3%
Total sugars L 28.9 g
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 33%Fat: 63%389kcal / 100 g
  • Protein 4%
  • Carbohydrates 33%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0.7 gbelow the median for sweets and desserts (median 2 g)
  • Sugars28.9 gabove the median for sweets and desserts (median 20.8 g)
  • Fat27.2 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat12.7 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium118 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619369047
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jolly Rancher Tropical Hard Candy The Hershey Company 389 0 g 94.4 g 0 g
Handcrafted Eccles Cake Marks & Spencer 389 3.7 g 61.9 g 13.7 g
Frostings, chocolate, creamy, dry mix Dried or dry 389 1.3 g 92 g 5.2 g
Chocolate coconut almond protien Naked Nutrition 389 55.6 g 19.4 g 9.7 g
Chocolate Peppermint Nuggets Wellbean 389 11.1 g 59.3 g 13 g
Cinnamon hard candy Brach's 389 0 g 100 g 0 g
Alfajor Coconut Cookie Bites Manso Bakery 389 5.6 g 50 g 19.4 g
Rice cake My Gusto 389 8.1 g 81 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619369047. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salted Caramel Dessert Pot?

100 g of Salted Caramel Dessert Pot has 389 kcal. Serving, 1 portion, 100 g (100 g): about 389 kcal.

How much protein is in Salted Caramel Dessert Pot?

Salted Caramel Dessert Pot contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3.8 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Salted Caramel Dessert Pot?

Salted Caramel Dessert Pot has 32 g of total carbohydrates per 100 g, including 0.7 g of fiber and 28.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salted Caramel Dessert Pot?

Salted Caramel Dessert Pot contains 27.2 g of fat per 100 g, of which 12.7 g is saturated (64% of the Daily Value).

How much sodium is in Salted Caramel Dessert Pot?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.