SALT & VINEGAR PEANUTS Sharp and tangy, perfect fo
Packaged product Beans and Legumes Asda
SALT & VINEGAR PEANUTS Sharp and tangy, perfect fo contains 640 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 192 kcal.
Roughly 77% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 60% of the Daily Value for Niacin (B3), 57% of the Daily Value for manganese and 51% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 53.3 g | 68% |
| Saturated fat L | 9.7 g | 48% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 28.7 g | 57% |
| Vitamin A L | 0.016 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 5.1 mg | 34% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 9.7 mg | 60% |
| Pantothenic acid (B5) L | 1.6 mg | 33% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 82.8 µg | 21% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 52.3 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 175 mg | 42% |
| Phosphorus L | 372 mg | 30% |
| Potassium L | 645 mg | 14% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.42 mg | 47% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 28 µg | 51% |
| Iodine L | 12.6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 5%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.7 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber6.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat53.3 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat9.7 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium393 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 2.5 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Asda
- Barcode
- 5063089283059
- Label serving
- 1 portion (30 g)
- Category
- Beans and Legumes
Ingredients
Peanuts (91%), Sunflower Oil, Rice Flour, Salt, Sugar, Citric Acid, Barley Malt Vinegar Powder, Spirit Vinegar Powder, Yeast Extract. Allergy Advice!
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilRiceSaltSugarVinegarYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089283059. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.