Salt & Pepper Fried Pork Skins

Packaged product Meat MAC'S

Salt & Pepper Fried Pork Skins contains 571 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 80 kcal.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (571 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salt & Pepper Fried Pork Skins by MAC'S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
50 gprotein
0 gcarbohydrates
35.7 gfat
80kcal in serving, 1 portion, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35.7 g 46%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 71.4 mg 24%
Sodium L 1,500 mg 65%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 50 g 100%
Choline L 0 mg0%
Calcium L 0 mg0%
Potassium L 71.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Fat: 62%571kcal / 100 g
  • Protein 38%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Choline0%Calcium0%

Nutritional insights

  • Protein50 gin the lowest quarter of meat (median 57.1 g)
  • Fat35.7 gabove the median for meat (median 32.6 g)
  • Saturated fat10.7 gbelow the median for meat (median 12 g)
  • Sodium1,500 mgbelow the median for meat (median 1,710 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
MAC'S
Barcode
0073497601524
Label serving
1 portion (14 g)
Category
Pork rind
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FRIED PORK SKINS, SALT, MALTODEXTRIN, GARLIC AND ONION POWDERS, BLACK PEPPER, TORULA YEAST, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, CITRIC ACID, NATURAL SMOKE FLAVOR, FRIED IN RENDERED PORK FAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0073497601524. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salt & Pepper Fried Pork Skins?

100 g of Salt & Pepper Fried Pork Skins has 571 kcal. Serving, 1 portion, 14 g (14 g): about 80 kcal.

Is Salt & Pepper Fried Pork Skins high in protein?

Salt & Pepper Fried Pork Skins contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 7 g in serving, 1 portion, 14 g (14 g). About 38% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 57.1 g).

How many carbs are in Salt & Pepper Fried Pork Skins?

Salt & Pepper Fried Pork Skins has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt & Pepper Fried Pork Skins?

Salt & Pepper Fried Pork Skins contains 35.7 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Salt & Pepper Fried Pork Skins?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.