Salt & Pepper Chicken Dragon Roll
Packaged product Bread and Baked Goods M&S Food Kando
Salt & Pepper Chicken Dragon Roll contains 158 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 158 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for bread and baked goods (median 8.1 g)
- Fat5.7 gbelow the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food Kando
- Barcode
- 29524785
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seattle Roll Gowasabi Sushi | 158 | 2.8 g | 31.1 g | 2.8 g |
| Cured Salmon Dragon Roll Aldi | 158 | 5.3 g | 26.3 g | 3.3 g |
| Tortilla de pommes de terre et oignon Saveur &Passion | 158 | 5.3 g | 13 g | 9.2 g |
| Corolles courgette comté Saveurs U | 158 | 5 g | 4.8 g | 13 g |
| TOrtilla de pomme de terre et oignons Kerets | 158 | 5.3 g | 13 g | 9.2 g |
| Bread oka Auchan | 158 | 35 g | 1 g | 1.6 g |
| Breaded XL Schnitzel Danish Crown | 158 | 19 g | 10 g | 4.3 g |
| Multigrain bread Village Gourmet | 158 | 6 g | 31 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29524785. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.