Bread oka

Packaged product Bread and Baked Goods Auchan

Bread oka contains 158 kcal per 100 g. A serving, 70 g (70 g) provides about 111 kcal.

Roughly 88% of its calories come from protein, with 9% from fat and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

158kcal per 100 g
35 gprotein
1 gcarbohydrates
1.6 gfat
111kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.5 g 3%
Sodium L 3,900 mg 170%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 35 g 70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 3%Fat: 9%158kcal / 100 g
  • Protein 88%
  • Carbohydrates 3%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars0.5 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat1.6 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium3,900 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
5904215148999
Label serving
70 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5904215148999. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bread oka?

100 g of Bread oka has 158 kcal. Serving, 70 g (70 g): about 111 kcal.

Is Bread oka high in protein?

Bread oka contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 24.5 g in serving, 70 g (70 g). About 88% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Bread oka?

Bread oka has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bread oka?

Bread oka contains 1.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Bread oka?

100 g contains 3,900 mg of sodium, 170% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.