M&S FOOD KANDO nutrition facts

3 M&S FOOD KANDO products with label nutrition data. On average they contain 162 kcal, 5.4 g of sugars and 6.5 g of protein per 100 g. Most are in bread and baked goods, meals and dishes and sushi rice.

FoodCaloriesProteinCarbsFat
Korean Style Chicken Dragon Roll 178 6.6 g 26.4 g 4.8 g
Mixed Sushi 151 7.1 g 26.2 g 2.3 g
Salt & Pepper Chicken Dragon Roll 158 5.9 g 20.1 g 5.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.