Salmon & Prawn Sushi Selection
Packaged product Meals and Dishes Sainsbury's
Salmon & Prawn Sushi Selection contains 172 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 50% of the Daily Value for Vitamin B12, 37% of the Daily Value for copper and 26% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 54.1 mg | 18% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 5.6 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 9.5 µg | 1% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0.87 µg | 4% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 15.6 µg | 4% |
| Vitamin B12 L | 1.2 µg | 50% |
| Calcium L | 77.2 mg | 6% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 42.7 mg | 10% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 228 mg | 5% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 14 µg | 26% |
| Iodine L | 34.9 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars5.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium548 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water44 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.3 µg |
|---|
Other components (2)
| Water L | 44 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00506984
- Quantity
- 150g
- Category
- Fish sushi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Sushi Rice (Water, Rice, Sugar, Rice Vinegar, Salt, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Rice Wine), Cured Scottish Salmon (Salmo salar) (Fish) (9%), Prawns (Penaeus vannamei) (Crustacean) (3.5%), Prawns (Pandalus borealis) (Crustacean) (3%), Red Pepper (3%), Sesame Seeds, Full Fat Soft Cheese (2.5%) (Soft Cheese (Cows' Milk), Salt), Soy Sauce (1.5%) (Water, Soya Beans, Wheat, Salt, Alcohol), Carrot, Water, Rapeseed Oil, Nori Seaweed, Chives, Salt, Cornflour, Rice Vinegar, Chili Sauce (Water, Sugar, Red Chilli Purée, Spirit Vinegar, Cornflour, Garlic Purée, White Wine Vinegar, Salt, Ginger Purée, Dried Garlic, Citrus Fibre, Dried Red Pepper), Pasteurised Egg Yolk, Ginger, Spirit Vinegar, Sugar, Vinegar (Sugar, Spirit Vinegar, Rice Vinegar, Salt), White Wine Vinegar, Mustard Seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilSaltVinegarEggSugar
Frequently asked questions
How many calories are in Salmon & Prawn Sushi Selection?
100 g of Salmon & Prawn Sushi Selection has 172 kcal.
How much protein is in Salmon & Prawn Sushi Selection?
Salmon & Prawn Sushi Selection contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Salmon & Prawn Sushi Selection?
Salmon & Prawn Sushi Selection has 30.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon & Prawn Sushi Selection?
Salmon & Prawn Sushi Selection contains 3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Salmon & Prawn Sushi Selection contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (50% DV), copper (37% DV), selenium (26% DV), iodine (23% DV) and manganese (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salmon & Prawn Sushi Selection?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00506984. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.