Salmon Philly Roll 20Pc

Packaged product Bread and Baked Goods mai

Salmon Philly Roll 20Pc contains 174 kcal per 100 g. A serving, 1 half container, 195 g (195 g) provides about 340 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 15% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

174kcal per 100 g
3.6 gprotein
24.1 gcarbohydrates
6.2 gfat
340kcal in serving, 1 half container, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 6.2 g 8%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Sodium L 20.5 mg 0.9%
Total carbohydrates L 24.1 g 9%
Dietary fiber L 24.1 g 86%
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 3.6 g 7%
Vitamin D L 3.1 µg15%
Calcium L 32.8 mg3%
Iron L 1.5 mg9%
Potassium L 1.5 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 58%Fat: 33%174kcal / 100 g
  • Protein 9%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D15%Iron9%Calcium3%Potassium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber24.1 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars3.6 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat6.2 gbelow the median for bread and baked goods (median 7 g)
  • Saturated fat2.3 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium20.5 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mai
Barcode
0840031409980
Label serving
1 half container (195 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salmon Philly Roll 20Pc?

100 g of Salmon Philly Roll 20Pc has 174 kcal. Serving, 1 half container, 195 g (195 g): about 340 kcal.

How much protein is in Salmon Philly Roll 20Pc?

Salmon Philly Roll 20Pc contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 1 half container, 195 g (195 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Salmon Philly Roll 20Pc?

Salmon Philly Roll 20Pc has 24.1 g of total carbohydrates per 100 g, including 24.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salmon Philly Roll 20Pc?

Salmon Philly Roll 20Pc contains 6.2 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Salmon Philly Roll 20Pc contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salmon Philly Roll 20Pc?

100 g contains 20.5 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840031409980. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 6, 2026.

Last updated: . Source description: "SALMON PHILLY ROLL 20PC". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.