Salmon Boneless Fillets
Packaged product Fish and Seafood Odyssey
Salmon Boneless Fillets contains 106 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 120 kcal.
Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 671 products.
100 g provides 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.6 g | 37% |
| Vitamin A L | 133 µg | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the lowest quarter of fish and seafood (median 20 g)
- Fat3.1 gin the lowest quarter of fish and seafood (median 13 g)
- Saturated fat0.88 gin the lowest quarter of fish and seafood (median 2.2 g)
- Sodium230 mgabove the median for fish and seafood (median 80 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 442 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 18.6 g | 18.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 230 mg | 230 mg |
Product details
- Brand
- Odyssey
- Barcode
- 0728575941022
- Label serving
- 4 ONZ (113 g)
- Category
- Salmon fillets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pink salmon, sodium tripolyphosphate (for moisture retention).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de saumon Toque du chef | 106 | 6.7 g | 8.9 g | 4.5 g |
| Fisherman's Reserve, Wild Pacific Salmon Fillets, Premium Wild Caught, Tender Salmon With A Sweet And Savory Peach Salsa Glaze, Sweet & Spicy Peach Salsa Roundy's | 106 | 14.1 g | 4.1 g | 3.5 g |
| Wildlachsfilet Icewind Wildlachs | 107 | 20 g | 0 g | 3 g |
| Filet saumon Edeka | 107 | 20 g | 0 g | 3 g |
| Wildlachsfilet ja! | 107 | 20 g | 0 g | 3 g |
| Wildlachsfilet Rewe | 107 | 20 g | 0 g | 3 g |
| Pazifisches Wildlachsfilet Sea Gold | 107 | 20 g | 0 g | 1 g |
| Pazifisches Wildlachsfilet Kaufland | 107 | 20 g | 0.5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2079051. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0728575941022. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.