Salmon and prawn sushi
Packaged product Meals and Dishes Asda
Salmon and prawn sushi contains 176 kcal per 100 g. A serving, 1 per pack, 130 g (130 g) provides about 229 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 159 kcal per 100 g across 506 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.92 g | 5% |
| Sodium L | 605 mg | 26% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 8.5 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gabove the median for meals and dishes (median 5.5 g)
- Fiber1 gbelow the median for meals and dishes (median 1.1 g)
- Sugars8.5 gin the top quarter of meals and dishes (median 4.1 g)
- Fat3.9 gbelow the median for meals and dishes (median 4.4 g)
- Saturated fat0.92 gabove the median for meals and dishes (median 0.8 g)
- Sodium605 mgabove the median for meals and dishes (median 436 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cooked Sushi Rice [Water, Rice, Sugar, Rice Vinegar, Salt, Vegetable Oil [Sunflower Oil and/or Rapeseed Oil], Rice Wine], Cured Salmon (10%) [Salmon (Salmo salar) (Fish) (95%), Salt, Sugar], Cooked Ebi Prawn (3%) [King Prawn (Penaeus vannamei) (Crustacean) (99%), Salt], Red Peppers (3%), Cooked Prawn (3%) [Prawn (Pandalus borealis) (Crustacean) (99%), Salt], Pickled Ginger Sachet (3%) [Ginger, Tapioca Starch, Distilled Vinegar, Water, Salt], Sesame Seeds, Salted Full Fat Soft Cheese (2%) [Soft Cheese (Milk), Salt], Wasabi Sachet (2%) [Horseradish, Wasabi], Soy Sauce Bottle (2%) [Water, Soya Beans, Wheat, Salt, Alcohol], Water, Nori Seaweed, Chives, Sugar, Cornflour, Red Chilli Purée, Spirit Vinegar, White Wine Vinegar, Garlic Purée, Salt, Rapeseed Oil, Ginger Purée, Garlic Powder, Citrus Fibre, Red Pepper Granules, Pasteurised Egg Yolk, Mustard Seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarVinegarGarlicSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plateau Pierre Brault 24 pièces Sushi Shop | 176 | 5.9 g | 22.7 g | 6.8 g |
| Menu Duo Mix Special 30% Sushi Daily | 176 | 6.7 g | 22 g | 6.6 g |
| California Roll Sushi Box | 176 | 3.7 g | 35.6 g | 2.4 g |
| Sushi Sushi Daily Albert Heijn | 176 | 5.4 g | 22 g | 7.2 g |
| Sashimis de salmón Omakase | 176 | 17.2 g | 0.9 g | 11.5 g |
| Sushi Intermarché | 176 | 3.9 g | 26.2 g | 3.7 g |
| Spicy Tuna Roll ZENSHI | 177 | 5.7 g | 26.2 g | 3.5 g |
| Hosomaki duo Mercadona | 177 | 7.1 g | 30.9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089222027. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.