How many calories are in Salami?

100 g of Salami has 638 kcal. Serving, 1 portion, 30 g (30 g): about 191 kcal.

Is Salami high in protein?

Salami contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 6.1 g in serving, 1 portion, 30 g (30 g). About 12% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Salami?

Salami has 2.3 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salami?

Salami contains 62.7 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in Salami?

100 g contains 1,133 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salami

Packaged product Meat The Hungarian Artisan

Salami contains 638 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 191 kcal.

Roughly 86% of its calories come from fat, with 12% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

638kcal per 100 g

20.3 gprotein

2.3 gcarbohydrates

62.7 gfat

191kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	638 kcal
Total fat L	62.7 g	80%
Saturated fat L	23 g	115%
Sodium L	1,133 mg	49%
Total carbohydrates L	2.3 g	0.8%
Dietary fiber	not reported
Total sugars L	1.3 g
Protein L	20.3 g	41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 1%
Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20.3 gabove the median for meat (median 17.1 g)
Sugars1.3 gabove the median for meat (median 1 g)
Fat62.7 gin the top quarter of meat (median 8.8 g)
Saturated fat23 gin the top quarter of meat (median 3.2 g)
Sodium1,133 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: The Hungarian Artisan
Barcode: 9421905959018
Label serving: 1 portion (30 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9421905959018. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.