Salade poulet avocat

Packaged product Vegetables Mix

Salade poulet avocat contains 192 kcal per 100 g. A serving, 250.0 g (250 g) provides about 480 kcal.

Roughly 63% of its calories come from fat, with 24% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

192kcal per 100 g
6.5 gprotein
11 gcarbohydrates
13 gfat
480kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 13 g 17%
Saturated fat L 2.1 g 11%
Sodium not reported
Total carbohydrates L 11 g 4%
Dietary fiber L 2.4 g 9%
Total sugars L 1.4 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 24%Fat: 63%192kcal / 100 g
  • Protein 14%
  • Carbohydrates 24%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gabove the median for vegetables (median 2.6 g)
  • Fiber2.4 gabove the median for vegetables (median 2 g)
  • Sugars1.4 gbelow the median for vegetables (median 2.1 g)
  • Fat13 gabove the median for vegetables (median 5.7 g)
  • Saturated fat2.1 gabove the median for vegetables (median 1.2 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mix
Barcode
9380687900062
Label serving
250.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salade poulet avocat Mix 192 6.5 g 11 g 13 g
Salade croquante Leclerc 192 2.7 g 3.8 g 18 g
Vegetable Potstickers Gourmet Break 192 9 g 28 g 5 g
Daily Performance Greens Gainful 192 7.7 g 30.8 g 3.9 g
Olive Selection Eridanous 192 1.4 g 11 g 19.7 g
Hashbrown Potato Pattie Fair Isle 192 2.3 g 25.2 g 9.7 g
Potato Croquettes Dunnes Simply Bettee 192 2.5 g 20 g 10.7 g
Whole Green Sicilian Olives Woolworths 192 0 g 0 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9380687900062. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salade poulet avocat?

100 g of Salade poulet avocat has 192 kcal. Serving, 250.0 g (250 g): about 480 kcal.

How much protein is in Salade poulet avocat?

Salade poulet avocat contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 16.3 g in serving, 250.0 g (250 g). About 14% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Salade poulet avocat?

Salade poulet avocat has 11 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade poulet avocat?

Salade poulet avocat contains 13 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.