Salade de thon pâle
Packaged product Vegetables Rio mare
Salade de thon pâle contains 244 kcal per 100 g. A serving, 160.0 g (160 g) provides about 390 kcal.
Roughly 59% of its calories come from fat, with 27% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.3 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 27%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the top quarter of vegetables (median 2.6 g)
- Fiber1.9 gbelow the median for vegetables (median 2 g)
- Sugars1.3 gbelow the median for vegetables (median 2.1 g)
- Fat16.3 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat2.8 gabove the median for vegetables (median 1.2 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rio mare
- Barcode
- 0505450860001
- Label serving
- 160.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tramezzino con tonno, pomodori e olive verdi Eurospin | 244 | 8.8 g | 21.3 g | 13.1 g |
| Roast Capsicum, Spanish Onion & Cheddar Quiche Herbert Adams | 244 | 8.7 g | 21.5 g | 14.9 g |
| 35hr Sourdough Loaf Potato & Rosemary Woolworths Bakery | 244 | 8.8 g | 47.9 g | 1.1 g |
| Chorizo & Chargrilled Pepper Waitrose | 244 | 11.9 g | 29 g | 9.3 g |
| Bloom Greens & Superfoods Bloom | 244 | 0 g | 65 g | 0 g |
| Loaded potato tots Season’s Choice | 244 | 5.6 g | 17.8 g | 16.7 g |
| Olive And Red Pepper Sourdough Tesco | 244 | 9.2 g | 45.8 g | 1.8 g |
| Fire Roasted Red Pepper Waitrose | 244 | 4.8 g | 11.1 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0505450860001. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.