How many calories are in Salade bol saumon?

100 g of Salade bol saumon has 38 kcal. Serving, 230.0 g (230 g): about 87 kcal.

How much protein is in Salade bol saumon?

Salade bol saumon contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 3.7 g in serving, 230.0 g (230 g). About 17% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Salade bol saumon?

Salade bol saumon has 2.2 g of total carbohydrates per 100 g, including 0.45 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade bol saumon?

Salade bol saumon contains 2.4 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salade bol saumon

Packaged product Vegetables Leclerc

Salade bol saumon contains 38 kcal per 100 g. A serving, 230.0 g (230 g) provides about 87 kcal.

Roughly 59% of its calories come from fat, with 24% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

38kcal per 100 g

1.6 gprotein

2.2 gcarbohydrates

2.4 gfat

87kcal in serving, 230.0 g (230 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	38 kcal
Total fat L	2.4 g	3%
Saturated fat L	0.45 g	2%
Sodium	not reported
Total carbohydrates L	2.2 g	0.8%
Dietary fiber L	0.45 g	2%
Total sugars L	0.4 g
Protein L	1.6 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 24%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.6 gbelow the median for vegetables (median 2.6 g)
Fiber0.45 gin the lowest quarter of vegetables (median 2 g)
Sugars0.4 gin the lowest quarter of vegetables (median 2.1 g)
Fat2.4 gbelow the median for vegetables (median 5.7 g)
Saturated fat0.45 gbelow the median for vegetables (median 1.2 g)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Leclerc
Barcode: 0260863039030
Label serving: 230.0 g
Category: Vegetables

Ingredients

Ingredients not reported.

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Red Cabbage Salad Cracovia	38	2 g	8 g	0 g
Imperfectly tasty onions Sainsbury's	38	1 g	7.6 g	0.5 g
Anneaux encornets Grand Frais	38	9 g	0.5 g	0.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0260863039030. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.