Salad With Bbq Flavored Chicken
Packaged product Vegetables Trader Joe's
Salad With Bbq Flavored Chicken contains 103 kcal per 100 g. A serving, 1 portion, 369 g (369 g) provides about 380 kcal.
Roughly 38% of its calories come from carbohydrates, with 32% from fat and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.1 g | 5% |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 73.2 mg | 3% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.4 g | |
| Protein L | 7.9 g | 16% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 38%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the top quarter of vegetables (median 4.3 g)
- Fiber2.2 gabove the median for vegetables (median 1.8 g)
- Sugars2.4 gbelow the median for vegetables (median 3 g)
- Fat3.8 gin the lowest quarter of vegetables (median 7.9 g)
- Saturated fat1.1 gbelow the median for vegetables (median 1.3 g)
- Sodium73.2 mgin the lowest quarter of vegetables (median 320 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00848718
- Quantity
- 13 oz
- Label serving
- 1 portion (369 g)
- Category
- Prepared salads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green genius kleine salade Albert Heijn | 103 | 3.7 g | 10 g | 4 g |
| La salade vegan seitan sauce soja gingembre Monoprix | 103 | 6.7 g | 6.7 g | 5 g |
| Protein pot Karma Karma | 103 | 8.1 g | 5.4 g | 4.6 g |
| Salat-Combo mit Kartoffeln & Pulled Chicken Penny Ready | 103 | 3.4 g | 8.1 g | 5.8 g |
| Salade Aldi | 103 | 2 g | 3.5 g | 8.9 g |
| Salat-Combo - Nudeln & Garnelen Penny | 103 | 3.5 g | 12 g | 4.5 g |
| Indian style salad bowl Aldi | 103 | 2.1 g | 7.9 g | 6.4 g |
| Italiaanse salade Albert Heijn | 103 | 3.1 g | 3.9 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00848718. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 7, 2026.
Last updated: . Source description: "SALAD WITH BBQ FLAVORED CHICKEN". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.