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Salad Kit With Grilled Chicken

Packaged product Snacks Bistro

Salad Kit With Grilled Chicken contains 180 kcal per 100 g. A serving, 2 cup, 100 g (100 g) provides about 180 kcal.

Roughly 59% of its calories come from fat, with 29% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 25% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

180kcal per 100 g
12 gprotein
5 gcarbohydrates
11 gfat
180kcal in serving, 2 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 11 g 14%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 90 mg 30%
Sodium L 550 mg 24%
Total carbohydrates L 5 g 2%
Dietary fiber L 1 g 4%
Total sugars L 3 g
Protein L 12 g 24%
Vitamin A L 225 µg25%
Vitamin C L 2.4 mg3%
Calcium L 100 mg8%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 12%Fat: 59%180kcal / 100 g
  • Protein 29%
  • Carbohydrates 12%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A25%Iron8%Calcium8%Vitamin C3%

Nutritional insights

  • Protein12 gin the top quarter of snacks (median 0 g)
  • Fiber1 gbelow the median for snacks (median 1.1 g)
  • Sugars3 gabove the median for snacks (median 1.8 g)
  • Fat11 gabove the median for snacks (median 0 g)
  • Saturated fat3 gin the top quarter of snacks (median 0 g)
  • Sodium550 mgbelow the median for snacks (median 789 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L750 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 180 kcal180 kcal
Protein 12 g12 g
Carbohydrates 5 g5 g
Fat 11 g11 g
Fiber 1 g1 g
Sugars 3 g3 g
Sodium 550 mg550 mg

Product details

Brand
Bistro
Barcode
0077745298030
Label serving
2 cup (100 g)
Category
Salted snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Baby spinach, white meat chicken (chicken breast with rib meat, water, seasoning [modified tapioca starch, sodium citrate, salt, sodium phosphates, sodium diacetate, whey protein concentrate, chicken broth powder, carrageenan]), sweet onion dijon vinaigrette (water, canola oil, sugar, sweet onions, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric {color}, tartaric acid, spices], cider vinegar, white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, smoke flavor, caramel color, annatto extract [color], egg (eggs, citric acid, sodium benzoate), monterey jack-colby cheese (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), bacon (cured with: water, salt, sodium phosphates, sodium erythorbate, sodium nitrite, may also contain: sugar, brown sugar, natural smoke flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarVinegarSaltOnionEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893985. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0077745298030. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salad Kit With Grilled Chicken?

100 g of Salad Kit With Grilled Chicken has 180 kcal. Serving, 2 cup, 100 g (100 g): about 180 kcal.

Is Salad Kit With Grilled Chicken high in protein?

Salad Kit With Grilled Chicken contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 2 cup, 100 g (100 g). About 29% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Salad Kit With Grilled Chicken?

Salad Kit With Grilled Chicken has 5 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars.

How much fat is in Salad Kit With Grilled Chicken?

Salad Kit With Grilled Chicken contains 11 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Salad Kit With Grilled Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salad Kit With Grilled Chicken?

100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.