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Salad blend

Packaged product Vegetables Bc-Usa Inc.

Salad blend contains 321 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 90 kcal.

Roughly 57% of its calories come from fat, with 26% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
14.3 gprotein
21.4 gcarbohydrates
21.4 gfat
90kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 21.4 g 27%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 393 mg 17%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 3.6 g 13%
Total sugars L 14.3 g
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 26%Fat: 57%321kcal / 100 g
  • Protein 17%
  • Carbohydrates 26%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein14.3 gin the top quarter of vegetables (median 4.3 g)
  • Fiber3.6 gin the top quarter of vegetables (median 1.8 g)
  • Sugars14.3 gin the top quarter of vegetables (median 2.3 g)
  • Fat21.4 gin the top quarter of vegetables (median 7.6 g)
  • Saturated fat12.5 gin the top quarter of vegetables (median 1 g)
  • Sodium393 mgabove the median for vegetables (median 328 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 14.3 g14.3 g
Carbohydrates 21.4 g21.4 g
Fat 21.4 g21.4 g
Fiber 3.6 g3.6 g
Sugars 14.3 g14.3 g
Sodium 393 mg393 mg

Product details

Brand
Bc-Usa Inc.
Barcode
0070551798046
Label serving
0.25 cup (28 g)
Category
salads
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized goat milk, cranberries, candied orange peel (orange peel, corn syrup, high fructose corn syrup, sulfur dioxide), pumpkin seeds, sugar, cellulose (to prevent clumping), salt, sunflower oil, cottonseed and/or canola oil, sorbic acid and natamycin (to maintain freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltSunflower oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Klassischer Fleischsalat mit Gurke Dr. Doerr 321 3.8 g 3.8 g 31 g
feinster Fleischsalat mit Kräutern Excellent Buffet 321 5.3 g 5.1 g 31 g
Acme Smoked Fish Of Florida, Fresh Smoked Whitefish Salad Acme Smoked Fish Corporation 321 12.5 g 3.6 g 26.8 g
Grandma's, Macaroni Salad Jaybee Mfg Corp 321 4.3 g 21.4 g 23.6 g
Chicken Salad Roberts 319 15 g 6.2 g 26.6 g
Leipziger Käsesalat köstlich mit Mais und Möhre Käse Lehmann 319 8.3 g 4.8 g 30 g
Fleischsalat Metzgerei Erwin Reiß GmbH 325 5.5 g 4.8 g 31.5 g
Aegean Greek Pasta Wellsley Farms 317 8.9 g 39.8 g 13.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2022265. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070551798046. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salad blend?

100 g of Salad blend has 321 kcal. Serving, 0.25 cup, 28 g (28 g): about 90 kcal.

Is Salad blend high in protein?

Salad blend contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 28 g (28 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.3 g).

How many carbs are in Salad blend?

Salad blend has 21.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.3 g of sugars.

How much fat is in Salad blend?

Salad blend contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Salad blend?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.