Sage & Onion Stuffing Balls
Packaged product Vegetables Aunt Bessie's
Sage & Onion Stuffing Balls contains 238 kcal per 100 g. A serving, 26 g (26 g) provides about 62 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 163 kcal per 100 g across 28 products.
100 g provides 62% of the Daily Value for manganese, 41% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 0.01 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0.31 µg | 0% |
| Vitamin C L | 0.69 mg | 0.8% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.49 mg | 41% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.89 mg | 6% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 39.4 µg | 10% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 24.4 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 52.9 mg | 13% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 242 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 18.7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gabove the median for vegetables (median 4.3 g)
- Fiber3.9 gin the top quarter of vegetables (median 2.7 g)
- Sugars1.8 gbelow the median for vegetables (median 2.2 g)
- Fat5.7 gin the top quarter of vegetables (median 1.6 g)
- Saturated fat2.2 gin the top quarter of vegetables (median 0.67 g)
- Sodium520 mgabove the median for vegetables (median 484 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water41 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.1 µg |
|---|
Other components (2)
| Water L | 41 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aunt Bessie's
- Barcode
- 5000227001311
- Quantity
- 10 Balls, 260g
- Label serving
- 26 g
- Category
- stuffing
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT Flour, Water, Onion, Palm Oil, Yeast, WHEAT Bran, Salt, WHEAT, Rapeseed oil, sage, parsley, raising agent (sodium), black pepper, iron, niacin, thiamin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionPalm oilYeastSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sage and onion stuffing mix Marks & Spencer | 241 | 3.9 g | 27 g | 12.4 g |
| Sage And Onion Stuffing Aldi | 243 | 6.5 g | 33.1 g | 8.2 g |
| Dunnes stores my family favorites sage and onion stuffing Dunnes Stores | 270 | 5.9 g | 35 g | 11 g |
| Sage & Onion Stuffing Balls Aunt Bessie's | 272 | 5.7 g | 29.4 g | 14.1 g |
| Sage and onion stuffing mix Asda | 187 | 5.3 g | 35 g | 2.2 g |
| Wild Sage & Roast Onion Stuffing Mix Shropshire Spice Co. | 177 | 4.2 g | 18.4 g | 9 g |
| Tesco finest sage and red onion stuffing mix Tesco Finest | 166 | 5.7 g | 30.9 g | 1.3 g |
| Sage & onion stuffing mix Morrisons | 159 | 4.4 g | 30.4 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sage & Onion Stuffing Balls?
100 g of Sage & Onion Stuffing Balls has 238 kcal. Serving, 26 g (26 g): about 62 kcal.
How much protein is in Sage & Onion Stuffing Balls?
Sage & Onion Stuffing Balls contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1.2 g in serving, 26 g (26 g). About 8% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.3 g).
How many carbs are in Sage & Onion Stuffing Balls?
Sage & Onion Stuffing Balls has 40 g of total carbohydrates per 100 g, including 3.9 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sage & Onion Stuffing Balls?
Sage & Onion Stuffing Balls contains 5.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Sage & Onion Stuffing Balls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (62% DV), Thiamin (B1) (41% DV), copper (20% DV), phosphorus (14% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sage & Onion Stuffing Balls?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000227001311. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.