Saaa-wheat! sweet wheat

Packaged product Bread and Baked Goods Eureka Baking Company

Saaa-wheat! sweet wheat contains 271 kcal per 100 g. A serving, 1 slice, 48 g (48 g) provides about 130 kcal.

Roughly 60% of its calories come from carbohydrates, with 20% from protein and 19% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 13% of the Daily Value for iron and 10% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

271kcal per 100 g
14.6 gprotein
43.8 gcarbohydrates
6.3 gfat
130kcal in serving, 1 slice, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 6.3 g 8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 417 mg 18%
Total carbohydrates L 43.8 g 16%
Dietary fiber L 8.3 g 30%
Total sugars L 10.4 g
Added sugars L 2.9 g 6%
Protein L 14.6 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.071 mg5%
Niacin (B3) L 1.7 mg10%
Calcium L 83 mg6%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 60%Fat: 19%271kcal / 100 g
  • Protein 20%
  • Carbohydrates 60%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Niacin (B3)10%Calcium6%Riboflavin (B2)5%Vitamin A0%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein14.6 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber8.3 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars10.4 gin the top quarter of bread and baked goods (median 3 g)
  • Fat6.3 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium417 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.1 g
Polyunsaturated fat L3.1 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 271 kcal271 kcal
Protein 14.6 g14.6 g
Carbohydrates 43.8 g43.8 g
Fat 6.3 g6.3 g
Fiber 8.3 g8.3 g
Sugars 10.4 g10.4 g
Sodium 417 mg417 mg

Product details

Brand
Eureka Baking Company
Barcode
0073132031006
Label serving
1 SLICE (48 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole wheat flour, water, organic wheat flour, organic cracked wheat, organic sugar, organic wheat gluten, organic sunflower seeds, organic oat fiber, yeast, sea salt, organic soybean oil, organic cultured wheat, organic black sesame seeds, organic oats, organic white sesame seeds, organic grain vinegar, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarOatsYeastSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2490070. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0073132031006. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Saaa-wheat! sweet wheat?

100 g of Saaa-wheat! sweet wheat has 271 kcal. Serving, 1 slice, 48 g (48 g): about 130 kcal.

Is Saaa-wheat! sweet wheat high in protein?

Saaa-wheat! sweet wheat contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 7 g in serving, 1 slice, 48 g (48 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Saaa-wheat! sweet wheat?

Saaa-wheat! sweet wheat has 43.8 g of total carbohydrates per 100 g, including 8.3 g of fiber and 10.4 g of sugars.

How much fat is in Saaa-wheat! sweet wheat?

Saaa-wheat! sweet wheat contains 6.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Saaa-wheat! sweet wheat contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saaa-wheat! sweet wheat?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.