Russell stover, candy in dark chocolate

Packaged product Sweets and Desserts Russell Stover

Russell stover, candy in dark chocolate contains 500 kcal per 100 g. A serving, 1 piece, 28 g (28 g) provides about 140 kcal.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 21% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
28.6 gfat
140kcal in serving, 1 piece, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28.6 g 37%
Saturated fat L 17.9 g 89%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 107 mg 5%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 46.4 g
Protein L 3.6 g 7%
Vitamin A L 107 µg12%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 47%Fat: 50%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 47%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Vitamin A12%Calcium5%Vitamin C0%

Nutritional insights

  • Protein3.6 gbelow the median for sweets and desserts (median 4.4 g)
  • Fiber3.6 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars46.4 gin the top quarter of sweets and desserts (median 31 g)
  • Fat28.6 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat17.9 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium107 mgin the lowest quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3.6 g3.6 g
Carbohydrates 60.7 g60.7 g
Fat 28.6 g28.6 g
Fiber 3.6 g3.6 g
Sugars 46.4 g46.4 g
Sodium 107 mg107 mg

Product details

Brand
Russell Stover
Barcode
0077260061690
Label serving
1 PIECE (28 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Consist of dark chocolate (sugar, chocolate processed with alkali, cocoa butter, milk fat (milk), soy lecithin (an emulsifier), vanillin (an artificial flavor)), brownie mix (sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cocoa processed with alkali, egg whites, salt, natural flavor, nonfat milk solids, whey solids, xanthan gum), condensed milk, butter, invert sugar, corn syrup, natural flavor, salt, peppermint oil, potassium sorbate (preservative), and soy lecithin (an emulsifier).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkButterSaltSugarCocoa butterWheat flourEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2050873. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0077260061690. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Russell stover, candy in dark chocolate?

100 g of Russell stover, candy in dark chocolate has 500 kcal. Serving, 1 piece, 28 g (28 g): about 140 kcal.

How much protein is in Russell stover, candy in dark chocolate?

Russell stover, candy in dark chocolate contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 piece, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in Russell stover, candy in dark chocolate?

Russell stover, candy in dark chocolate has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 46.4 g of sugars.

How much fat is in Russell stover, candy in dark chocolate?

Russell stover, candy in dark chocolate contains 28.6 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Russell stover, candy in dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Russell stover, candy in dark chocolate?

100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.