Russell stover, big bite s'mores

Packaged product Sweets and Desserts Russell Stover

Russell stover, big bite s'mores contains 404 kcal per 100 g. A serving, 1 bar, 57 g (57 g) provides about 230 kcal.

Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 23% of the Daily Value for Vitamin A, 13% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

404kcal per 100 g
5.3 gprotein
71.9 gcarbohydrates
12.3 gfat
230kcal in serving, 1 bar, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 12.3 g 16%
Saturated fat L 6.1 g 31%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 202 mg 9%
Total carbohydrates L 71.9 g 26%
Dietary fiber L 1.8 g 6%
Total sugars L 42.1 g
Protein L 5.3 g 11%
Vitamin A L 211 µg23%
Vitamin C L 0 mg0%
Calcium L 175 mg13%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 69%Fat: 26%404kcal / 100 g
  • Protein 5%
  • Carbohydrates 69%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A23%Calcium13%Iron11%Vitamin C0%

Nutritional insights

  • Protein5.3 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber1.8 gbelow the median for sweets and desserts (median 3 g)
  • Sugars42.1 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat12.3 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat6.1 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium202 mgbelow the median for sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L702 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 404 kcal404 kcal
Protein 5.3 g5.3 g
Carbohydrates 71.9 g71.9 g
Fat 12.3 g12.3 g
Fiber 1.8 g1.8 g
Sugars 42.1 g42.1 g
Sodium 202 mg202 mg

Product details

Brand
Russell Stover
Barcode
0077260084231
Label serving
1 BAR (57 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Consist of graham cracker [enriched wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid}, sugar, graham flour (whole grain wheat flour), high oleic canola oil and/or canola oil high fructose corn syrup, honey, leavening (baking soda and/or calcium phosphate), salt, artificial flavor, soy lecithin (an emulsifier), cornstarch], milk chocolate {sugar, whole milk, cocoa better, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, corn syrup, sugar, invert sugar. sorbitol, gelatin, salt, natural flavor, and phosphates, 8423-101

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourHoneyMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2047872. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0077260084231. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Russell stover, big bite s'mores?

100 g of Russell stover, big bite s'mores has 404 kcal. Serving, 1 bar, 57 g (57 g): about 230 kcal.

How much protein is in Russell stover, big bite s'mores?

Russell stover, big bite s'mores contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 bar, 57 g (57 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Russell stover, big bite s'mores?

Russell stover, big bite s'mores has 71.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 42.1 g of sugars.

How much fat is in Russell stover, big bite s'mores?

Russell stover, big bite s'mores contains 12.3 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

What vitamins and minerals does Russell stover, big bite s'mores contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV), calcium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Russell stover, big bite s'mores?

100 g contains 202 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.