Rugalah
Packaged product Sweets and Desserts Ander-Beacon Corporation
Rugalah contains 265 kcal per 100 g. A serving, 34 g, 34 g (34 g) provides about 90 kcal.
Roughly 66% of its calories come from fat, with 25% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.
100 g provides 39% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.8 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 353 µg | 39% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 25%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars11.8 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat20.6 gabove the median for sweets and desserts (median 18 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 6.5 g)
- Sodium221 mgbelow the median for sweets and desserts (median 248 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,180 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 265 kcal | 265 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 17.7 g | 17.6 g |
| Fat | 20.6 g | 20.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 11.8 g | 11.8 g |
| Sodium | 221 mg | 221 mg |
Product details
- Brand
- Ander-Beacon Corporation
- Barcode
- 0690892701026
- Label serving
- 34 g (34 g)
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (wheat flour, enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), cream cheese (pasteurized cultured milk and cream, salt, stabilizers (xanthan and/or carob bean and/or guar gums), palm margine (palm oil, water, soybean oil, salt, whey solids, vegetable mono and diglycerides, soy lecithin, artificial flavor, beta carotene, vitamin a palmitate added), sugar, apricot puree, corn starch, corn syrup, butter (pasteurized cream, salt), apricot flavor (water propylene glycol, ethyl alcohol) butter vanilla flavor (dextrose, corn starch, silicon dioxide (anti-caking agent), ethyl alcohol, turmeric extract, apo carotenal, vitamin e), potassium sorbate, salt, carboxymethyl cellulose (glycel), xanthan gum, citric acid, sodium benzoate, apricot color (water, fd&c yellow 5, yellow 6, citric acid, potassium sorbate as a preservative), maltodextrin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Buns Nickles | 265 | 8.2 g | 51 g | 3.1 g |
| Brooks Street Bakery, Classic European Pastry Rugalah, Chocolate Chip Ander-Beacon Corporation | 265 | 5.9 g | 17.6 g | 20.6 g |
| Brooks Street Bakery, Classic European Pastry Rugalah, Raspberry Ander-Beacon Corporation | 265 | 5.9 g | 17.6 g | 20.6 g |
| Chocolate Chip Ander-Beacon Corporation | 265 | 5.9 g | 17.6 g | 20.6 g |
| Pacific plaza imports, french mini plaza blini Pacific | 265 | 5.9 g | 41.2 g | 11.8 g |
| Paszteciki z kapustą i grzybami Virtu | 265 | 7.4 g | 34 g | 11 g |
| Caracolas Carrefour Market | 265 | 5.3 g | 44.5 g | 6.4 g |
| Rahkavadelmapulla 2 kpl Joensuun Herkkuleipomo | 265 | 6.7 g | 33.9 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1871531. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2018. Imported November 6, 2026.
- Open Food Facts, record 0690892701026. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.