Rub Style Pizza

Packaged product Meals and Dishes Mystic Pizza

Rub Style Pizza contains 261 kcal per 100 g. A serving, 0.25 pizza, 138 g (138 g) provides about 360 kcal.

Roughly 46% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.

100 g provides 24% of the Daily Value for Vitamin A, 17% of the Daily Value for Vitamin C and 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

261kcal per 100 g
10.1 gprotein
26.1 gcarbohydrates
13.8 gfat
360kcal in serving, 0.25 pizza, 138 g (138 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 13.8 g 18%
Saturated fat L 5.1 g 25%
Trans fat L 0.36 g
Cholesterol L 22 mg 7%
Sodium L 355 mg 15%
Total carbohydrates L 26.1 g 9%
Dietary fiber L 1.4 g 5%
Total sugars L 2.9 g
Protein L 10.1 g 20%
Vitamin A L 218 µg24%
Vitamin C L 15.2 mg17%
Calcium L 145 mg11%
Iron L 0.52 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 39%Fat: 46%261kcal / 100 g
  • Protein 15%
  • Carbohydrates 39%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24%Vitamin C17%Calcium11%Iron3%

Nutritional insights

  • Protein10.1 gabove the median for meals and dishes (median 10 g)
  • Fiber1.4 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars2.9 gabove the median for meals and dishes (median 2.7 g)
  • Fat13.8 gin the top quarter of meals and dishes (median 8.9 g)
  • Saturated fat5.1 gin the top quarter of meals and dishes (median 3.7 g)
  • Sodium355 mgin the lowest quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L725 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 261 kcal261 kcal
Protein 10.1 g10.1 g
Carbohydrates 26.1 g26.1 g
Fat 13.8 g13.8 g
Fiber 1.4 g1.4 g
Sugars 2.9 g2.9 g
Sodium 355 mg355 mg

Product details

Brand
Mystic Pizza
Barcode
0795404153338
Label serving
0.25 PIZZA (138 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust (unenriched wheat flour (wheat flour, malted barley flour), water, corn oil, sugar, sea salt, yeast), sharp white cheddar cheese (pasteurized milk, cheese cultures, salt and enzymes), pizza sauce (vine-ripened fresh tomatoes, salt, citric acid), water, garlic seasoning [dehydrated garlic and onion, spices], sugar, sea salt, romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes, anti-caking agent [starch, powdered cellulose], basil), green peppers, red pepper, onion vegetable oil (may contain canola or soybean oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourYeastMilkGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068572. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0795404153338. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rub Style Pizza?

100 g of Rub Style Pizza has 261 kcal. Serving, 0.25 pizza, 138 g (138 g): about 360 kcal.

Is Rub Style Pizza high in protein?

Rub Style Pizza contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 13.9 g in serving, 0.25 pizza, 138 g (138 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Rub Style Pizza?

Rub Style Pizza has 26.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars.

How much fat is in Rub Style Pizza?

Rub Style Pizza contains 13.8 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

What vitamins and minerals does Rub Style Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV), Vitamin C (17% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rub Style Pizza?

100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.