Royal mints, premium mint chocolates
Packaged product Sweets and Desserts Royal
Royal mints, premium mint chocolates contains 579 kcal per 100 g. A serving, 4 pieces, 38 g (38 g) provides about 220 kcal.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 579 kcal | |
| Total fat L | 36.8 g | 47% |
| Saturated fat L | 22.6 g | 113% |
| Trans fat L | 0.08 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 47.4 g | |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the top quarter of sweets and desserts (median 2.9 g)
- Fiber2.6 gin the top quarter of sweets and desserts (median 0 g)
- Sugars47.4 gbelow the median for sweets and desserts (median 54 g)
- Fat36.8 gin the top quarter of sweets and desserts (median 1.7 g)
- Saturated fat22.6 gin the top quarter of sweets and desserts (median 2.1 g)
- Sodium61 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 579 kcal | 579 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 52.6 g | 52.6 g |
| Fat | 36.8 g | 36.8 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 47.4 g | 47.4 g |
| Sodium | 61 mg | 61 mg |
Product details
- Brand
- Royal
- Barcode
- 0812720005582
- Label serving
- 4 PIECES (38 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, unsweetened chocolate, cocoa butter, vegetable fats (palm, coconut), milk, crisped rice (rice flour, sugar, salt, cocoa butter), skimmed milk, sunflower lecithin, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| David Bradley Chocolatier, Caramels With Sea Salt, Milk Chocolate Sophisticated Chocolates Mfg. | 579 | 13.2 g | 39.5 g | 42.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Royal mints, premium mint chocolates?
100 g of Royal mints, premium mint chocolates has 579 kcal. Serving, 4 pieces, 38 g (38 g): about 220 kcal.
How much protein is in Royal mints, premium mint chocolates?
Royal mints, premium mint chocolates contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2.3 g in serving, 4 pieces, 38 g (38 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.9 g).
How many carbs are in Royal mints, premium mint chocolates?
Royal mints, premium mint chocolates has 52.6 g of total carbohydrates per 100 g, including 2.6 g of fiber and 47.4 g of sugars.
How much fat is in Royal mints, premium mint chocolates?
Royal mints, premium mint chocolates contains 36.8 g of fat per 100 g, of which 22.6 g is saturated (113% of the Daily Value).
How much sodium is in Royal mints, premium mint chocolates?
100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2509318. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0812720005582. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.