Rowan Hill Bakery Chocolate Chunk Muffins
Packaged product Sweets and Desserts Lidl
Rowan Hill Bakery Chocolate Chunk Muffins contains 413 kcal per 100 g. A serving, 72 g (72 g) provides about 297 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 31.3 g | |
| Added sugars L | 28.8 g | 58% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for sweets and desserts (median 5 g)
- Fiber2.4 gin the top quarter of sweets and desserts (median 1.9 g)
- Sugars31.3 gin the top quarter of sweets and desserts (median 27.8 g)
- Fat18.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Saturated fat2.4 gin the lowest quarter of sweets and desserts (median 4 g)
- Sodium172 mgin the lowest quarter of sweets and desserts (median 288 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20924812
- Quantity
- 288 g
- Label serving
- 72 g
- Category
- Chocolate chip muffins
- Packaging
- en:pet-tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
4 Vanilla flavoured muffins with milk chocolate chunks 3 Ingredients Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Egg, Rapeseed Oil, 13% Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter**, Cocoa Mass** Emulsifier: Soya Lecithins; Natural Vanilla Flavouring), Water, Humectant: Glycerol; Whey Powder (Milk), Modified Maize Starch, Raising Agents: Potassium Carbonates, Diphosphates; Preservative: Potassium Sorbate; Natural Vanilla Flavouring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggRapeseed (canola) oilWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini muffins Brompton House | 413 | 4.5 g | 53.5 g | 20 g |
| Muffin gluten free Prozis | 414 | 4.6 g | 45 g | 24 g |
| Muffins choco drop XXL Lidl | 410 | 5.2 g | 50.6 g | 20.4 g |
| 4 muffins au chocolat Serebis | 416 | 4.2 g | 55 g | 20 g |
| Mojicones pepitas Luna | 417 | 4.2 g | 55.8 g | 19.4 g |
| Muffins au cacao avec pépites de chocolat Trader Joe's | 418 | 5.7 g | 50 g | 21 g |
| 12 Milk Chocolate Chips Mini Muffins Tesco | 408 | 6.4 g | 53.2 g | 18.5 g |
| Chocolatey Chip Muffins Little Bites | 419 | 4.7 g | 58.1 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20924812. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.