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Roundy's, snowflake pretzels

Packaged product Snacks Roundy's

Roundy's, snowflake pretzels contains 465 kcal per 100 g. A serving, 6 pcs, 43 g (43 g) provides about 200 kcal.

Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

465kcal per 100 g
4.7 gprotein
72.1 gcarbohydrates
18.6 gfat
200kcal in serving, 6 pcs, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 18.6 g 24%
Saturated fat L 16.3 g 82%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 372 mg 16%
Total carbohydrates L 72.1 g 26%
Dietary fiber L 0 g 0%
Total sugars L 44.2 g
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 47 mg4%
Iron L 1.7 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 61%Fat: 35%465kcal / 100 g
  • Protein 4%
  • Carbohydrates 61%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.7 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars44.2 gin the top quarter of snacks (median 4.5 g)
  • Fat18.6 gbelow the median for snacks (median 20.9 g)
  • Saturated fat16.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium372 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 465 kcal465 kcal
Protein 4.7 g4.7 g
Carbohydrates 72.1 g72.1 g
Fat 18.6 g18.6 g
Fiber 0 g0 g
Sugars 44.2 g44.2 g
Sodium 372 mg372 mg

Product details

Brand
Roundy's
Barcode
0111509403756
Label serving
6 PCS (43 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White coating (sugar, vegetable oil [palm kernel and hydrogenated palm] whey powder [milk], nonfat dry milk, sorbitan monostearate, polysorbate 60, soy lecithin [emulsifier], vanillin), pretzels (enriched wheat flour [wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], corn syrup, salt, vegetable oil [may contain one or more of the following: corn, canola, cottonseed, soybean], vital wheat gluten, sodium bicarbonate, yeast), nonpareils (sugar, cornstarch, confectioner's glaze, carnauba wax).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSaltYeastPalm oil

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FoodCaloriesProteinCarbsFat
Coconut Protein Bar Supreme 465 11.8 g 56.5 g 27.5 g
Chutney Chips Cofresh 465 5.8 g 66 g 19 g
Whole foods market, gorp trail mix Whole Foods Market 465 11.6 g 48.8 g 25.6 g
Protein Bar Carman's 465 25.8 g 37.3 g 22.3 g
Chipster lentilles Belin 465 15 g 57 g 18 g
Peanut butter pretzel nuggets Whole Foods Market 465 14 g 60.5 g 18.6 g
Sun Snack Migros 465 8.2 g 51 g 24 g
Chilli & Lime Corn Chips Sonora Foods 465 6.6 g 63.3 g 19.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 417374. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0111509403756. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roundy's, snowflake pretzels?

100 g of Roundy's, snowflake pretzels has 465 kcal. Serving, 6 pcs, 43 g (43 g): about 200 kcal.

How much protein is in Roundy's, snowflake pretzels?

Roundy's, snowflake pretzels contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 6 pcs, 43 g (43 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Roundy's, snowflake pretzels?

Roundy's, snowflake pretzels has 72.1 g of total carbohydrates per 100 g, including 0 g of fiber and 44.2 g of sugars.

How much fat is in Roundy's, snowflake pretzels?

Roundy's, snowflake pretzels contains 18.6 g of fat per 100 g, of which 16.3 g is saturated (82% of the Daily Value).

How much sodium is in Roundy's, snowflake pretzels?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.