Romsås
Packaged product Other Foods coop
Romsås contains 506 kcal per 100 g.
Roughly 98% of its calories come from fat, with 0.8% from carbohydrates and 0.7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 55 g | 71% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 0.8%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of other foods (median 6.9 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.5 g)
- Fat55 gin the top quarter of other foods (median 6.4 g)
- Saturated fat6 gabove the median for other foods (median 1.9 g)
- Sodium800 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coop
- Barcode
- 7300156584489
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapsolja, vatten, crème fraiche, rödlök, stenbitsrom, vatten, salt, carthamusextrakt, konserveringsmedel (E 211), stabiliseringsmedel (E 415, E 422), surhetsreglerande medel (E 330), färgämne (E 120), tångcaviar, vatten, tångextrakt, stärkelse, salt, kryddor, arom, konserveringsmedel (E 202, E 211), stabiliseringsmedel (E 415), förtjockningsmedel (E 412, E 415), surhetsreglerande medel (E 330), äggula, majonnäs, rapsolja, vatten, äggula, senap, ättikssprit, socker, salt, färgämne (E 160c), gräslök, dill, salt, rödvinsvinäger, ättikssprit, senapsfrö, citronjuicekoncentrat, socker, chili, arom, konserveringsmedel (E 202), förtjockningsmedel (E 412, E 415), surhetsreglerande medel (E 330)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCreamOnionSaltEggSugarVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuète chocolat noir Noot’s | 506 | 15 g | 41 g | 30 g |
| Boost Cadbury | 506 | 3.6 g | 59.4 g | 27.8 g |
| KitKat Chunky 65p Nestle | 506 | 6.8 g | 61.9 g | 25.2 g |
| Roasted nur bar Carman's | 506 | 13.8 g | 46.2 g | 29.4 g |
| Golden Toast-Waffeln Golden Toast | 506 | 3 g | 44 g | 33 g |
| Speculoos aux amandes Lidl | 506 | 8.1 g | 62 g | 24 g |
| Belgian bites Bouchard | 506 | 4.6 g | 57 g | 28 g |
| Canestrelli al pistacchio Italiamo | 506 | 8.9 g | 62.9 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Romsås?
100 g of Romsås has 506 kcal.
How much protein is in Romsås?
Romsås contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Romsås?
Romsås has 1 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Romsås?
Romsås contains 55 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Romsås?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300156584489. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.