Romesco Chicken & Quinoa Bowl
Packaged product Poultry Fresh Prep
Romesco Chicken & Quinoa Bowl contains 145 kcal per 100 g. A serving, 1 portion, 385 g (385 g) provides about 560 kcal.
Roughly 43% of its calories come from fat, with 30% from protein and 27% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0.026 g | |
| Cholesterol L | 31.2 mg | 10% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.6 g | |
| Protein L | 10.9 g | 22% |
| Calcium L | 26 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 377 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 27%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.8 gin the top quarter of poultry (median 0.25 g)
- Sugars3.6 gin the top quarter of poultry (median 0.89 g)
- Fat7 gabove the median for poultry (median 4.5 g)
- Saturated fat1.6 gabove the median for poultry (median 1.2 g)
- Sodium138 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Prep
- Barcode
- 0090485802209
- Label serving
- 1 portion (385 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Turkey Pepperoni Butterball | 145 | 16 g | 4 g | 8 g |
| Flakes of Chicken Co-op Gold | 145 | 16.4 g | 0 g | 8.2 g |
| Turkey Pepperoni Butterball | 145 | 16.4 g | 5.5 g | 7.3 g |
| Turkey Pepperoni Fully Cooked Butterball | 145 | 16.4 g | 5.5 g | 7.3 g |
| sliced turkey pepperoni Ziggy's | 145 | 16.4 g | 5.5 g | 7.3 g |
| Chicken Breast Can Western Family | 145 | 16.4 g | 0 g | 8.2 g |
| Chicken Breast (with asparagus, feta, spinach), cooked Kirkland Signature | 145 | 19.5 g | 1.8 g | 5.9 g |
| Chicken Salad With Tahini,date, And Sumac Dressing AlHatab | 145 | 12.6 g | 10.3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0090485802209. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.