Rolls

Packaged product Sweets and Desserts Wal-Mart Stores Inc.

Rolls contains 269 kcal per 100 g. A serving, 1 roll, 78 g (78 g) provides about 210 kcal.

Roughly 76% of its calories come from carbohydrates, with 17% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 1,979 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

269kcal per 100 g
5.1 gprotein
52.6 gcarbohydrates
5.1 gfat
210kcal in serving, 1 roll, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 5.1 g 7%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 269 mg 12%
Total carbohydrates L 52.6 g 19%
Dietary fiber L 1.3 g 5%
Total sugars L 30.8 g
Protein L 5.1 g 10%
Vitamin A L 38.4 µg4%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.9 mg10%
Potassium L 64 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 76%Fat: 17%269kcal / 100 g
  • Protein 7%
  • Carbohydrates 76%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin A4%Potassium1%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5.1 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber1.3 gbelow the median for sweets and desserts (median 1.8 g)
  • Sugars30.8 gabove the median for sweets and desserts (median 25 g)
  • Fat5.1 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat1.9 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium269 mgabove the median for sweets and desserts (median 250 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L0.64 g
Other components (1)
Vitamin A, IU L128 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 269 kcal269 kcal
Protein 5.1 g5.1 g
Carbohydrates 52.6 g52.6 g
Fat 5.1 g5.1 g
Fiber 1.3 g1.3 g
Sugars 30.8 g30.8 g
Sodium 269 mg269 mg

Product details

Brand
Wal-Mart Stores Inc.
Barcode
0078742121314
Label serving
1 ROLL (78 g)
Category
Pastries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), raspberry filling (water, high fructose corn syrup, sugar, raspberries, corn syrup, food starch-modified, natural flavors, cellulose gum, citric acid, potassium sorbate [preservative], salt, sodium citrate, red 40), water, sugar, high fructose corn syrup, margarine (palm oil, soybean oil, water, salt, contains less than 2% of each of mono - and diglycerides, soy lecithin, sodium benzoate [a preservative], citric acid, natural & artificial flavor, vitamin a palmitate, beta-carotene [color], vitamin d3, whey), yeast, contains 2% or less of: mono - and diglycerides, salt, corn syrup, palm oil, whole eggs, dextrose, ethoxylated mono-and diglycerides, agar agar, whey, artificial color, calcium sulfate, nonfat milk, soy lecithin, wheat starch, calcium peroxide, ascorbic acid, enzymes, calcium hydroxide, sodium citrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSaltPalm oilEggMilk

Similar products

FoodCaloriesProteinCarbsFat
White Brown & Serve Rolls Ozark Empire Dist 269 11.5 g 50 g 5.8 g
Snacking rounds fruit & grain snacks Ozery Bakery 269 7.7 g 53.8 g 0 g
Buckleberry foods, raspberry love bites Buckleberry Foods 269 3.9 g 19.2 g 23.1 g
Portuguese Custard Tarts Trader Joe's 270 4 g 38 g 10 g
Chäs Wähe Anna's Best 270 12 g 19 g 16 g
Raspberry Turnovers Pepperidge Farm 270 2.3 g 32.6 g 14.6 g
Æbleskiver Rema 1000 268 5 g 32 g 13 g
Mini Brötchen Natur Dermaris 268 8 g 48 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rolls?

100 g of Rolls has 269 kcal. Serving, 1 roll, 78 g (78 g): about 210 kcal.

How much protein is in Rolls?

Rolls contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 roll, 78 g (78 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Rolls?

Rolls has 52.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 30.8 g of sugars.

How much fat is in Rolls?

Rolls contains 5.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rolls?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2288602. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0078742121314. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.