Rolled Pat's, Dan-D Pak

Packaged product Bread and Baked Goods Dan-D-pak

Rolled Pat's, Dan-D Pak contains 400 kcal per 100 g. A serving, 40 g (40 g) provides about 160 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).

100 g provides 148% of the Daily Value for manganese, 49% of the Daily Value for copper and 36% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rolled Pat's, Dan-D Pak by Dan-D-pak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
12.5 gprotein
67.5 gcarbohydrates
7.5 gfat
160kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 7.5 g 10%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 67.5 g 25%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0.081 mg0.1%
Vitamin D L 0.015 µg0.1%
Vitamin E L 0.98 mg7%
Thiamin (B1) L 0.4 mg34%
Riboflavin (B2) L 0.11 mg9%
Niacin (B3) L 2.8 mg17%
Pantothenic acid (B5) L 1.2 mg24%
Vitamin B6 L 0.21 mg12%
Folate (B9) L 55.4 µg14%
Vitamin B12 L 0 µg0%
Calcium L 50 mg4%
Iron L 4.4 mg24%
Magnesium L 153 mg36%
Phosphorus L 386 mg31%
Potassium L 375 mg8%
Zinc L 3.1 mg28%
Copper L 0.44 mg49%
Manganese L 3.4 mg148%
Selenium L 10 µg18%
Iodine L 3.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 70%Fat: 17%400kcal / 100 g
  • Protein 13%
  • Carbohydrates 70%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese148%Copper49%Magnesium36%Thiamin (B1)34%Phosphorus31%Zinc28%Iron24%Pantothenic acid (B5)24%Selenium18%Niacin (B3)17%

Nutritional insights

  • Protein12.5 gbelow the median for bread and baked goods (median 13 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 1 g)
  • Fat7.5 gin the top quarter of bread and baked goods (median 7 g)
  • Saturated fat1.3 gbelow the median for bread and baked goods (median 1.3 g)
  • Sodium0 mgin the lowest quarter of bread and baked goods (median 4 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L36 g
Carotenoids (1)
Beta-carotene L6.7 µg
Other components (2)
Water L12.1 g
Alcohol L0 g

Product details

Brand
Dan-D-pak
Barcode
0770795131257
Quantity
1 kg
Label serving
40 g
Category
Rolled oats
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Untreated unbleached wheat flour. Water, Custard (whole milk, liquid whole eggs, sugar, cornstarch, artificial vanilla assence), Butter, Raisins (raisins, vegetable oil), Sugar, Yeast, Skim milk powder, Salt, Wheat gluten, Dried whole eggs, Xanthan gum, Sunflower oil, Amylase, Xylanase, Ascorbic acid, Liquid agg white, Syrup (sugar, water) Contains: Wheat, Milk, Eggs May contain: Pecan, Soy, Tree nuts. Sesame, Mustard 0234000 1706994

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsPeanut

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Organic Rolled Oats Sprouts 400 17.8 g 66.7 g 6.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rolled Pat's, Dan-D Pak?

100 g of Rolled Pat's, Dan-D Pak has 400 kcal. Serving, 40 g (40 g): about 160 kcal.

Is Rolled Pat's, Dan-D Pak high in protein?

Rolled Pat's, Dan-D Pak contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 13 g).

How many carbs are in Rolled Pat's, Dan-D Pak?

Rolled Pat's, Dan-D Pak has 67.5 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rolled Pat's, Dan-D Pak?

Rolled Pat's, Dan-D Pak contains 7.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Rolled Pat's, Dan-D Pak contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (148% DV), copper (49% DV), magnesium (36% DV), Thiamin (B1) (34% DV) and phosphorus (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rolled Pat's, Dan-D Pak?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0770795131257. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.