Rolled Pat's, Dan-D Pak
Packaged product Bread and Baked Goods Dan-D-pak
Rolled Pat's, Dan-D Pak contains 400 kcal per 100 g. A serving, 40 g (40 g) provides about 160 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
100 g provides 148% of the Daily Value for manganese, 49% of the Daily Value for copper and 36% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.081 mg | 0.1% |
| Vitamin D L | 0.015 µg | 0.1% |
| Vitamin E L | 0.98 mg | 7% |
| Thiamin (B1) L | 0.4 mg | 34% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 2.8 mg | 17% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 55.4 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 4.4 mg | 24% |
| Magnesium L | 153 mg | 36% |
| Phosphorus L | 386 mg | 31% |
| Potassium L | 375 mg | 8% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 0.44 mg | 49% |
| Manganese L | 3.4 mg | 148% |
| Selenium L | 10 µg | 18% |
| Iodine L | 3.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for bread and baked goods (median 13 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat7.5 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.3 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.7 µg |
|---|
Other components (2)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dan-D-pak
- Barcode
- 0770795131257
- Quantity
- 1 kg
- Label serving
- 40 g
- Category
- Rolled oats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Untreated unbleached wheat flour. Water, Custard (whole milk, liquid whole eggs, sugar, cornstarch, artificial vanilla assence), Butter, Raisins (raisins, vegetable oil), Sugar, Yeast, Skim milk powder, Salt, Wheat gluten, Dried whole eggs, Xanthan gum, Sunflower oil, Amylase, Xylanase, Ascorbic acid, Liquid agg white, Syrup (sugar, water) Contains: Wheat, Milk, Eggs May contain: Pecan, Soy, Tree nuts. Sesame, Mustard 0234000 1706994
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal rolled oats gluten free Bakery On Main | 400 | 17.8 g | 66.7 g | 6.7 g |
| Classic Overnight Oats Oatsome | 400 | 12.7 g | 69.1 g | 7.3 g |
| Instant Oatmeal Fruit & Cream Millville | 400 | 10 g | 76.7 g | 5 g |
| Organic Rolled Oats Sprouts | 400 | 17.8 g | 66.7 g | 6.7 g |
| Quaker avena cup vainilla Quaker | 400 | 10 g | 65 g | 10 g |
| Organics Quick Oats H-E-B | 400 | 15 g | 67.5 g | 7.5 g |
| Iced Lemon Loaf oats overnight | 400 | 30.3 g | 50 g | 9.1 g |
| Whole Rolled Oats Australia Harvest | 400 | 10 g | 73.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rolled Pat's, Dan-D Pak?
100 g of Rolled Pat's, Dan-D Pak has 400 kcal. Serving, 40 g (40 g): about 160 kcal.
Is Rolled Pat's, Dan-D Pak high in protein?
Rolled Pat's, Dan-D Pak contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 13 g).
How many carbs are in Rolled Pat's, Dan-D Pak?
Rolled Pat's, Dan-D Pak has 67.5 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rolled Pat's, Dan-D Pak?
Rolled Pat's, Dan-D Pak contains 7.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Rolled Pat's, Dan-D Pak contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (148% DV), copper (49% DV), magnesium (36% DV), Thiamin (B1) (34% DV) and phosphorus (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rolled Pat's, Dan-D Pak?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770795131257. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.