Rocky Road Mini Bites
Packaged product Sweets and Desserts Sainsbury's
Rocky Road Mini Bites contains 455 kcal per 100 g. A serving, 1 mini bite, 12.3g (12.3 g) provides about 56 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 158 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 9.8 g | 49% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 50.9 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gin the top quarter of sweets and desserts (median 3.7 g)
- Fiber2 gin the top quarter of sweets and desserts (median 1 g)
- Sugars50.9 gin the top quarter of sweets and desserts (median 16.3 g)
- Fat16.8 gabove the median for sweets and desserts (median 6.4 g)
- Saturated fat9.8 gin the top quarter of sweets and desserts (median 3.9 g)
- Sodium52 mgbelow the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 0.9 g |
Sugars and starch (1)
| Starch L | 18.1 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334021962
- Label serving
- 1 mini bite (12.3G)
- Category
- Chocolate desserts
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karamelky v čokoládě mléčné Figaro | 457 | 2.6 g | 71 g | 18 g |
| карамельно-арахисовые мини-тарты Baker House | 450 | 5 g | 64 g | 23 g |
| Tahin Helva Usas | 460 | 10.3 g | 56.6 g | 21.4 g |
| Hot Chocolate Fudge Pudding M&S | 447 | 5.3 g | 33.5 g | 32 g |
| Moelleux chocolat praliné Picard | 466 | 6.5 g | 35 g | 33 g |
| Сухи пасти Balkan с аромат на мед Balkan | 442 | 4.2 g | 62.5 g | 19.5 g |
| 8 chevaux de manège Picard | 441 | 7.5 g | 29 g | 32 g |
| Mousse Toblerone | 439 | 3.6 g | 39 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334021962. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.