Roasted & Salted Peanuts
Packaged product Beans and Legumes Simply
Roasted & Salted Peanuts contains 619 kcal per 100 g. A serving, 30 g (30 g) provides about 186 kcal.
Roughly 76% of its calories come from fat, with 16% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (612 kcal per 100 g).
100 g provides 164% of the Daily Value for iodine, 61% of the Daily Value for Vitamin E and 49% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 51.2 g | 66% |
| Saturated fat L | 7.8 g | 39% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.4 g | 49% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 9.1 mg | 61% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 7.9 mg | 49% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 66.5 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 44.2 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 142 mg | 34% |
| Phosphorus L | 299 mg | 24% |
| Potassium L | 524 mg | 11% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 23.7 µg | 43% |
| Iodine L | 246 µg | 164% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.4 gbelow the median for beans and legumes (median 26 g)
- Fiber8.2 gabove the median for beans and legumes (median 8.2 g)
- Sugars5.2 gabove the median for beans and legumes (median 5.1 g)
- Fat51.2 gin the top quarter of beans and legumes (median 50 g)
- Saturated fat7.8 gabove the median for beans and legumes (median 7.2 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Simply
- Barcode
- 20462130
- Quantity
- 200 g
- Label serving
- 30 G
- Category
- Salted peanuts
- Packaging
- en:other-plastic-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Peanuts_, Sunflower Oil, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuètes grillées non salées Delhaize | 619 | 27 g | 12 g | 50 g |
| Erdnüsse, geröstet & gesalzen Alesto | 619 | 24 g | 11 g | 51.4 g |
| Jumbo Peanuts Mcennedy | 619 | 24.4 g | 11 g | 51.2 g |
| Cacahuètes Grillées à Sec Alesto | 619 | 24.4 g | 11 g | 51.2 g |
| Erdnüsse - geröstet und gesalzen IBK Trade | 619 | 24 g | 11 g | 51 g |
| Pinda's Cacahuètes Boni | 619 | 27 g | 11 g | 50 g |
| Peanuts Roasted & Salted Coop | 619 | 25 g | 11 g | 51 g |
| Cacahuètes Grillées et Salées Menken | 619 | 26.8 g | 10.7 g | 50.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Salted Peanuts?
100 g of Roasted & Salted Peanuts has 619 kcal. Serving, 30 g (30 g): about 186 kcal.
Is Roasted & Salted Peanuts high in protein?
Roasted & Salted Peanuts contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 7.3 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 26 g).
How many carbs are in Roasted & Salted Peanuts?
Roasted & Salted Peanuts has 11 g of total carbohydrates per 100 g, including 8.2 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted & Salted Peanuts?
Roasted & Salted Peanuts contains 51.2 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Roasted & Salted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (164% DV), Vitamin E (61% DV), Niacin (B3) (49% DV), manganese (46% DV) and selenium (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & Salted Peanuts?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20462130. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.