How many calories are in Cacahuètes Grillées à Sec?

100 g of Cacahuètes Grillées à Sec has 619 kcal. Serving, 30 g (30 g): about 186 kcal.

Is Cacahuètes Grillées à Sec high in protein?

Cacahuètes Grillées à Sec contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 7.3 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 26 g).

How many carbs are in Cacahuètes Grillées à Sec?

Cacahuètes Grillées à Sec has 11 g of total carbohydrates per 100 g, including 6.4 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacahuètes Grillées à Sec?

Cacahuètes Grillées à Sec contains 51.2 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Cacahuètes Grillées à Sec contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (164% DV), Vitamin E (61% DV), Niacin (B3) (49% DV), manganese (46% DV) and selenium (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cacahuètes Grillées à Sec?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cacahuètes Grillées à Sec

Packaged product Beans and Legumes Alesto

Cacahuètes Grillées à Sec contains 619 kcal per 100 g. A serving, 30 g (30 g) provides about 186 kcal.

Roughly 76% of its calories come from fat, with 16% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (612 kcal per 100 g).

100 g provides 164% of the Daily Value for iodine, 61% of the Daily Value for Vitamin E and 49% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

619kcal per 100 g

24.4 gprotein

11 gcarbohydrates

51.2 gfat

186kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	619 kcal
Total fat L	51.2 g	66%
Saturated fat L	7.8 g	39%
Cholesterol L	0 mg	0%
Sodium L	400 mg	17%
Total carbohydrates L	11 g	4%
Dietary fiber L	6.4 g	23%
Total sugars L	4.4 g
Added sugars L	0 g	0%
Protein L	24.4 g	49%
Vitamin A L	0 µg	0%
Vitamin C L	0.19 mg	0.2%
Vitamin D L	0.017 µg	0.1%
Vitamin E L	9.1 mg	61%
Thiamin (B1) L	0.32 mg	27%
Riboflavin (B2) L	0.018 mg	1%
Niacin (B3) L	7.9 mg	49%
Pantothenic acid (B5) L	1.3 mg	26%
Vitamin B6 L	0.3 mg	18%
Folate (B9) L	66.5 µg	17%
Vitamin B12 L	0 µg	0%
Calcium L	44.2 mg	3%
Iron L	1.2 mg	7%
Magnesium L	142 mg	34%
Phosphorus L	299 mg	24%
Potassium L	524 mg	11%
Zinc L	2.2 mg	20%
Copper L	0.36 mg	40%
Manganese L	1.1 mg	46%
Selenium L	23.7 µg	43%
Iodine L	246 µg	164%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 7%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24.4 gbelow the median for beans and legumes (median 26 g)
Fiber6.4 gin the lowest quarter of beans and legumes (median 8.1 g)
Sugars4.4 gbelow the median for beans and legumes (median 5.2 g)
Fat51.2 gin the top quarter of beans and legumes (median 50 g)
Saturated fat7.8 gabove the median for beans and legumes (median 7.2 g)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	3.7 g

Carotenoids (1)

Beta-carotene L	2.2 µg

Other components (2)

Water L	1.6 g
Alcohol L	0 g

Product details

Brand: Alesto
Barcode: 20927008
Quantity: 150 g
Label serving: 30 g
Category: Salted peanuts
Packaging: Plastic,bag
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Cacahuètes_, huile de tournesol, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 20927008. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.