Roasted & salted peanuts

Packaged product Beans and Legumes Coop

Roasted & salted peanuts contains 630 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 630 kcal.

Roughly 77% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (612 kcal per 100 g).

100 g provides 64% of the Daily Value for Niacin (B3), 58% of the Daily Value for manganese and 53% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted & salted peanuts by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
630kcal per 100 g
26 gprotein
9.2 gcarbohydrates
53 gfat
630kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 53 g 68%
Saturated fat L 8.3 g 42%
Cholesterol L 0 mg 0%
Sodium L 346 mg 15%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 7 g 25%
Total sugars L 4.9 g
Added sugars L 0 g 0%
Protein L 26 g 52%
Vitamin A L 0 µg0%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0.004 µg0%
Vitamin E L 4.2 mg28%
Thiamin (B1) L 0.41 mg34%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 10.2 mg64%
Pantothenic acid (B5) L 1.7 mg34%
Vitamin B6 L 0.38 mg23%
Folate (B9) L 85.7 µg21%
Vitamin B12 L 0 µg0%
Calcium L 54.8 mg4%
Iron L 1.5 mg9%
Magnesium L 182 mg43%
Phosphorus L 384 mg31%
Potassium L 672 mg14%
Zinc L 2.9 mg26%
Copper L 0.44 mg49%
Manganese L 1.3 mg58%
Selenium L 29.1 µg53%
Iodine L 18 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 6%Fat: 77%630kcal / 100 g
  • Protein 17%
  • Carbohydrates 6%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)64%Manganese58%Selenium53%Copper49%Magnesium43%Thiamin (B1)34%Pantothenic acid (B5)34%Phosphorus31%Vitamin E28%Zinc26%

Nutritional insights

  • Fiber7 gin the lowest quarter of beans and legumes (median 8.2 g)
  • Sugars4.9 gbelow the median for beans and legumes (median 5.1 g)
  • Fat53 gin the top quarter of beans and legumes (median 50 g)
  • Saturated fat8.3 gin the top quarter of beans and legumes (median 7.2 g)
  • Sodium346 mgin the lowest quarter of beans and legumes (median 400 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
  • Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.8 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L2.1 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
5000128975827
Quantity
275 g
Label serving
1 serving (100 g)
Category
Salted peanuts
Packaging
en:mixed-plastic-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (96%), Sunflower Oil, Salt. Allergy Advice For allergens, see ingredients in bold. Also, may contain other nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted & salted peanuts?

100 g of Roasted & salted peanuts has 630 kcal. Serving, 1 serving, 100 g (100 g): about 630 kcal.

Is Roasted & salted peanuts high in protein?

Roasted & salted peanuts contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 1 serving, 100 g (100 g). About 17% of its calories come from protein.

How many carbs are in Roasted & salted peanuts?

Roasted & salted peanuts has 9.2 g of total carbohydrates per 100 g, including 7 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted & salted peanuts?

Roasted & salted peanuts contains 53 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Roasted & salted peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (64% DV), manganese (58% DV), selenium (53% DV), copper (49% DV) and magnesium (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted & salted peanuts?

100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128975827. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.