Roasted salted cashews

Packaged product Nuts and Seeds Pams

Roasted salted cashews contains 561 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 281 kcal.

Roughly 77% of its calories come from fat, with 12% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted salted cashews by Pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
561kcal per 100 g
16.8 gprotein
15.9 gcarbohydrates
47.8 gfat
281kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 561 kcal
Total fat L 47.8 g 61%
Saturated fat L 8.5 g 43%
Sodium L 308 mg 13%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 3.3 g 12%
Total sugars L 5 g
Protein L 16.8 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 11%Fat: 77%561kcal / 100 g
  • Protein 12%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.8 gin the lowest quarter of nuts and seeds (median 18.3 g)
  • Fiber3.3 gin the lowest quarter of nuts and seeds (median 3.8 g)
  • Sugars5 gin the lowest quarter of nuts and seeds (median 6 g)
  • Fat47.8 gabove the median for nuts and seeds (median 46.7 g)
  • Sodium308 mgabove the median for nuts and seeds (median 40 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077140466
Label serving
1 portion (50 g)
Category
Cashew nuts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coconut Cashews Clover Valley 561 8.8 g 45.6 g 40.4 g
Raw Cashews Reddl Snack 560 18 g 30 g 44 g
Noix de cajou en moitiés Planters 560 18 g 28 g 46 g
Ranch Seasoned Cashews Trader Joe's 563 15.6 g 31.3 g 46.9 g
Noix de Cajou mix Grand frais 563 9 g 44 g 38 g
Salted Cashews Sereno 563 1.5 g 22 g 45 g
Anacardos crudos Froiz 559 20 g 30 g 35 g
Noix de cajou curry doux Ethiquable 559 18 g 19 g 44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415077140466. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted salted cashews?

100 g of Roasted salted cashews has 561 kcal. Serving, 1 portion, 50 g (50 g): about 281 kcal.

Is Roasted salted cashews high in protein?

Roasted salted cashews contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 8.4 g in serving, 1 portion, 50 g (50 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 18.3 g).

How many carbs are in Roasted salted cashews?

Roasted salted cashews has 15.9 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted salted cashews?

Roasted salted cashews contains 47.8 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Roasted salted cashews?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.