Roasted & Salted Cashews
Packaged product Nuts and Seeds Grape Tree
Roasted & Salted Cashews contains 630 kcal per 100 g. A serving, 100 g (100 g) provides about 630 kcal.
Roughly 71% of its calories come from fat, with 19% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
100 g provides 297% of the Daily Value for copper, 77% of the Daily Value for manganese and 66% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 630 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 37.7 mg | 3% |
| Iron L | 5.6 mg | 31% |
| Magnesium L | 277 mg | 66% |
| Phosphorus L | 525 mg | 42% |
| Potassium L | 673 mg | 14% |
| Zinc L | 5.5 mg | 50% |
| Copper L | 2.7 mg | 297% |
| Manganese L | 1.8 mg | 77% |
| Selenium L | 0.076 µg | 0.1% |
| Iodine L | 4.7 µg | 3% |
| Chloride L | 23.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 19%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for nuts and seeds (median 17.9 g)
- Fiber4 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars9 gabove the median for nuts and seeds (median 4.8 g)
- Fat49 gbelow the median for nuts and seeds (median 50 g)
- Saturated fat10 gin the top quarter of nuts and seeds (median 6 g)
- Sodium200 mgabove the median for nuts and seeds (median 100 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.019 µg |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Grape Tree
- Barcode
- 4064349080099
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Nuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CASHEWS (99%), Sunflower Oil, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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|---|---|---|---|---|
| Nussmischung Genusshelfer | 630 | 20 g | 14 g | 55 g |
| Nuss-Mix Rapunzel | 630 | 24 g | 11 g | 52 g |
| Geroosterde Amandelen 1 de Beste | 630 | 26.6 g | 14.8 g | 53.5 g |
| Mandorle affettate Bresolin | 630 | 22 g | 4.6 g | 55.3 g |
| GeNuss Mix Ültje | 630 | 22 g | 13 g | 53 g |
| Mandorle sgusciate Mainardi | 630 | 22 g | 4.6 g | 55 g |
| Cocktail Selección itac | 630 | 16.9 g | 18.1 g | 56.4 g |
| Mandorle sgusciate Casa della Mandorla | 630 | 22 g | 4.6 g | 55.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Salted Cashews?
100 g of Roasted & Salted Cashews has 630 kcal. Serving, 100 g (100 g): about 630 kcal.
Is Roasted & Salted Cashews high in protein?
Roasted & Salted Cashews contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 17.9 g).
How many carbs are in Roasted & Salted Cashews?
Roasted & Salted Cashews has 29 g of total carbohydrates per 100 g, including 4 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted & Salted Cashews?
Roasted & Salted Cashews contains 49 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Roasted & Salted Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (297% DV), manganese (77% DV), magnesium (66% DV), zinc (50% DV) and phosphorus (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & Salted Cashews?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4064349080099. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.