Roasted & Salted Cashews
Packaged product Nuts and Seeds Casey's
Roasted & Salted Cashews contains 548 kcal per 100 g.
Roughly 69% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 45.2 g | 58% |
| Saturated fat L | 8.1 g | 40% |
| Sodium L | 403 mg | 18% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 6.5 g | |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 20%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gbelow the median for nuts and seeds (median 17.9 g)
- Fiber3.2 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Sugars6.5 gabove the median for nuts and seeds (median 4.8 g)
- Fat45.2 gbelow the median for nuts and seeds (median 50 g)
- Saturated fat8.1 gin the top quarter of nuts and seeds (median 6 g)
- Sodium403 mgin the top quarter of nuts and seeds (median 84 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CASHEWS, PEANUT AND OR SUNFLOWER OIL, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Salted Cashews?
100 g of Roasted & Salted Cashews has 548 kcal.
Is Roasted & Salted Cashews high in protein?
Roasted & Salted Cashews contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 17.9 g).
How many carbs are in Roasted & Salted Cashews?
Roasted & Salted Cashews has 29 g of total carbohydrates per 100 g, including 3.2 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted & Salted Cashews?
Roasted & Salted Cashews contains 45.2 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).
How much sodium is in Roasted & Salted Cashews?
100 g contains 403 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098437210123. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.