Roasted & Salted Cashew Nuts

Packaged product Nuts and Seeds Padkos

Roasted & Salted Cashew Nuts contains 581 kcal per 100 g. A serving, 30.0 g (30 g) provides about 174 kcal.

Roughly 70% of its calories come from fat, with 19% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

581kcal per 100 g
16.8 gprotein
30 gcarbohydrates
47.8 gfat
174kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 47.8 g 61%
Saturated fat L 8.5 g 43%
Sodium not reported
Total carbohydrates L 30 g 11%
Dietary fiber L 3.3 g 12%
Total sugars L 5 g
Protein L 16.8 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 19%Fat: 70%581kcal / 100 g
  • Protein 11%
  • Carbohydrates 19%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.8 gabove the median for nuts and seeds (median 10 g)
  • Fiber3.3 gbelow the median for nuts and seeds (median 6 g)
  • Sugars5 gbelow the median for nuts and seeds (median 7.1 g)
  • Fat47.8 gin the top quarter of nuts and seeds (median 23.3 g)
  • Saturated fat8.5 gabove the median for nuts and seeds (median 5.3 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Padkos
Barcode
0006597017414
Label serving
30.0 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Raw Pumpkin Seeds Unsalted NOW® Real Food 581 35.5 g 12.9 g 41.9 g
Hulled Hemp Seeds Badia 581 32.3 g 6.5 g 58.1 g
Catànies hazelnut praliné Cudié 581 9.3 g 40 g 42 g
Hazelnut Kägi 581 7.2 g 52 g 39 g
Sera Sunflowerseeds Sera 581 19 g 25 g 50 g
Cashew nuts Bodrum 581 20 g 29 g 45 g
Sunflower Seeds BWFO 581 19.8 g 18.6 g 47.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted & Salted Cashew Nuts?

100 g of Roasted & Salted Cashew Nuts has 581 kcal. Serving, 30.0 g (30 g): about 174 kcal.

Is Roasted & Salted Cashew Nuts high in protein?

Roasted & Salted Cashew Nuts contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 5 g in serving, 30.0 g (30 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).

How many carbs are in Roasted & Salted Cashew Nuts?

Roasted & Salted Cashew Nuts has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted & Salted Cashew Nuts?

Roasted & Salted Cashew Nuts contains 47.8 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 14, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0006597017414. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.