Roasted Pine Nut Hommus
Packaged product Nuts and Seeds Obela
Roasted Pine Nut Hommus contains 265 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 53 kcal.
Roughly 69% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 18%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gbelow the median for nuts and seeds (median 10 g)
- Sugars5 gbelow the median for nuts and seeds (median 7.1 g)
- Fat19 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat5 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium540 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Obela
- Barcode
- 9346321000291
- Label serving
- 1 serving (20 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Lemongrass Curry Noodles Omsom | 265 | 8.8 g | 42.6 g | 6.6 g |
| IN2MINUTI Ravioli ricotta e spinaci Fini | 265 | 8.4 g | 37 g | 8.8 g |
| Macadamia Nut Brittle Häagen-Dazs | 265 | 3.9 g | 25.4 g | 16.5 g |
| Nutella Donut Tesco | 265 | 4.9 g | 32 g | 12.8 g |
| Gorgonzola And Walnut Girasoli Woolworths | 265 | 10.1 g | 27 g | 12.1 g |
| Campfire S'mores Protein Donut Meal Prep For You | 265 | 14.7 g | 27.5 g | 9.8 g |
| Winn-dixie's seeded rye SE Groceries | 265 | 8.8 g | 47.1 g | 4.4 g |
| 12 Grain & Seed with Omega 3 Publix Bakery | 265 | 8.8 g | 44.1 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Pine Nut Hommus?
100 g of Roasted Pine Nut Hommus has 265 kcal. Serving, 1 serving, 20 g (20 g): about 53 kcal.
How much protein is in Roasted Pine Nut Hommus?
Roasted Pine Nut Hommus contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 1.7 g in serving, 1 serving, 20 g (20 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Roasted Pine Nut Hommus?
Roasted Pine Nut Hommus has 11 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Pine Nut Hommus?
Roasted Pine Nut Hommus contains 19 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Roasted Pine Nut Hommus?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346321000291. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.