Roasted Pepper Hummus

Packaged product Beans and Legumes King Harvest

Roasted Pepper Hummus contains 250 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 70 kcal.

Roughly 59% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (248 kcal per 100 g).

100 g provides 57% of the Daily Value for Vitamin C, 28% of the Daily Value for selenium and 23% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Roasted Pepper Hummus by King Harvest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
7.1 gprotein
17.9 gcarbohydrates
16.1 gfat
70kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 16.1 g 21%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 51.3 mg57%
Vitamin D L 0 µg0%
Vitamin E L 3.2 mg21%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.071 mg5%
Niacin (B3) L 0.53 mg3%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.27 mg16%
Folate (B9) L 56.7 µg14%
Vitamin B12 L 0 µg0%
Calcium L 92.9 mg7%
Iron L 1.1 mg6%
Magnesium L 21.5 mg5%
Phosphorus L 89.8 mg7%
Potassium L 243 mg5%
Zinc L 0.75 mg7%
Copper L 0.21 mg23%
Manganese L 0.42 mg18%
Selenium L 15.6 µg28%
Iodine L 6.6 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 29%Fat: 59%250kcal / 100 g
  • Protein 12%
  • Carbohydrates 29%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C57%Selenium28%Copper23%Vitamin E21%Manganese18%Vitamin B616%Folate (B9)14%Thiamin (B1)9%Phosphorus7%Calcium7%

Nutritional insights

  • Protein7.1 gabove the median for beans and legumes (median 6.7 g)
  • Fiber3.6 gbelow the median for beans and legumes (median 4.6 g)
  • Sugars3.6 gin the top quarter of beans and legumes (median 1.4 g)
  • Fat16.1 gbelow the median for beans and legumes (median 18 g)
  • Saturated fat1.8 gbelow the median for beans and legumes (median 2 g)
  • Sodium500 mgin the top quarter of beans and legumes (median 412 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water71.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5.3 g
Carotenoids (1)
Beta-carotene L241 µg
Other components (2)
Water L71.2 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 7.1 g7.1 g
Carbohydrates 21.4 g17.9 g
Fat 16.1 g16.1 g
Fiber 7.1 g3.6 g
Sugars 3.6 g3.6 g
Sodium 643 mg500 mg

Product details

Brand
King Harvest
Barcode
0025726311278
Quantity
28 g
Label serving
1 serving (28 g)
Category
Hummus
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garbanzo beans, red peppers (red peppers, water, calcium chloride, citric acid), tahini (ground sesame seeds), canola oil, water, seasoning blend (salt, spice, garlic), lemon juice concentrate, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRapeseed (canola) oilSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Pine Nut Hummus Marketside 250 7.1 g 14.3 g 21.4 g
Everything Bagel Hummus Fresh Cravings 250 6.3 g 18.8 g 15.6 g
Houmous lentilles corail Le Comptoir de Mathilde 250 4.3 g 11 g 21 g
Traditional Hummus The Perfect Pita 250 7.1 g 17.9 g 17.9 g
Organic Sea Salt & Olive Oil Hummus Hope Hummus 250 7.1 g 14.3 g 16.1 g
Organic Hommus Garlic Lovers Cedar's 250 7.1 g 14.3 g 17.9 g
Sweet Thai Chili and Cilantro Lime Hummus Hannah 250 7.1 g 21.4 g 16.1 g
Supremely Spicy Hummus Sabra 250 7.1 g 14.3 g 17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2071536. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0025726311278. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Pepper Hummus?

100 g of Roasted Pepper Hummus has 250 kcal. Serving, 1 serving, 28 g (28 g): about 70 kcal.

How much protein is in Roasted Pepper Hummus?

Roasted Pepper Hummus contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 serving, 28 g (28 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.7 g).

How many carbs are in Roasted Pepper Hummus?

Roasted Pepper Hummus has 17.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Roasted Pepper Hummus?

Roasted Pepper Hummus contains 16.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Roasted Pepper Hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (57% DV), selenium (28% DV), copper (23% DV), Vitamin E (21% DV) and manganese (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Pepper Hummus?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.