Roasted Peanuts
Packaged product Beans and Legumes Tesco
Roasted Peanuts contains 626 kcal per 100 g. A serving, 25 g (25 g) provides about 157 kcal.
Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (612 kcal per 100 g).
100 g provides 66% of the Daily Value for Niacin (B3), 60% of the Daily Value for manganese and 54% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 626 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 7.4 g | 37% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.1 g | 54% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.5 mg | 66% |
| Pantothenic acid (B5) L | 1.7 mg | 35% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 88.7 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 56.7 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 189 mg | 45% |
| Phosphorus L | 397 mg | 32% |
| Potassium L | 695 mg | 15% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 29.9 µg | 54% |
| Iodine L | 19 µg | 13% |
| Chloride L | 321 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.1 gin the top quarter of beans and legumes (median 26 g)
- Fiber6.8 gin the lowest quarter of beans and legumes (median 8.2 g)
- Sugars4.5 gbelow the median for beans and legumes (median 5.1 g)
- Fat52 gin the top quarter of beans and legumes (median 50 g)
- Saturated fat7.4 gabove the median for beans and legumes (median 7.2 g)
- Sodium275 mgin the lowest quarter of beans and legumes (median 400 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 26.7 g |
|---|---|
| Polyunsaturated fat L | 13.4 g |
Sugars and starch (1)
| Starch L | 5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.22 g |
| Linoleic acid (omega-6, 18:2) L | 13.3 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057373982988
- Quantity
- 550g
- Label serving
- 25 g
- Category
- Salted peanuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, Rapeseed Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdnusskerne geröstet Alesto | 626 | 24.7 g | 11.1 g | 51.8 g |
| Cacahuètes de bistrot La Maison des Bistrots | 627 | 28 g | 5.9 g | 53 g |
| Cacahuètes de comptoir grillées & salées Bouton d'or | 625 | 24.4 g | 8 g | 53 g |
| sugo garlic (b) 50g Sugo | 625 | 25 g | 25 g | 50 g |
| Salted Red Skin Peanuts Koh-Kae | 625 | 30 g | 17.5 g | 50 g |
| Sugo Salted Adobo 100G Sugo | 625 | 25 g | 25 g | 50 g |
| Sugo Salted H&S 100G Sugo | 625 | 25 g | 25 g | 50 g |
| Frutos Secos frit ravich | 628 | 25 g | 9.8 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Peanuts?
100 g of Roasted Peanuts has 626 kcal. Serving, 25 g (25 g): about 157 kcal.
Is Roasted Peanuts high in protein?
Roasted Peanuts contains 27.1 g of protein per 100 g (54% of the 50 g Daily Value), or 6.8 g in serving, 25 g (25 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 26 g).
How many carbs are in Roasted Peanuts?
Roasted Peanuts has 8.9 g of total carbohydrates per 100 g, including 6.8 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Peanuts?
Roasted Peanuts contains 52 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Roasted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (60% DV), selenium (54% DV), copper (51% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Peanuts?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057373982988. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.