Roasted Garlic
Packaged product Beverages Stonefire Naan
Roasted Garlic contains 288 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 360 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (284 kcal per 100 g).
100 g provides 51% of the Daily Value for manganese, 27% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 664 mg | 29% |
| Total carbohydrates L | 47.2 g | 17% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.8 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 16.5 µg | 2% |
| Vitamin C L | 0.96 mg | 1% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 27.1 µg | 7% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 120 mg | 9% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 46.5 mg | 11% |
| Phosphorus L | 267 mg | 21% |
| Potassium L | 160 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 26.6 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of beverages (median 8.1 g)
- Fiber1.6 gin the lowest quarter of beverages (median 2.9 g)
- Sugars4.8 gin the top quarter of beverages (median 3 g)
- Fat7.2 gin the top quarter of beverages (median 5.5 g)
- Saturated fat1.6 gin the top quarter of beverages (median 0.7 g)
- Sodium664 mgin the top quarter of beverages (median 346 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water42.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 76.2 µg |
|---|
Other components (2)
| Water L | 42.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Stonefire Naan
- Barcode
- 0876681007351
- Quantity
- 2 flatbreads, 250 g
- Label serving
- 1 serving (125 g)
- Category
- Naans
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, Buttermilk (milk ingredients, bacterial culture), Water, Soybean oil, Roasted garlic, Sugars (sugar, dextrose, rice dextrin), Cultured wheat flour, Liquid whole egg, Baking powder, Sea salt, Ghee (clarified butter), Wheat gluten, Cilantro, Carrot fibre, Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Flame Baked Naans Sainsbury's | 288 | 8.7 g | 49 g | 5.7 g |
| Naan Karrara | 288 | 8.8 g | 55 g | 3.8 g |
| Indian-Inspired Plain Naan Bread Comessa | 289 | 8 g | 52 g | 5.1 g |
| Naan brood Garlic herbs Patak's | 287 | 8.3 g | 50 g | 5.2 g |
| Naan Bread Golden Spike & Sun Bakery | 290 | 8.1 g | 41.8 g | 10 g |
| Panjimi Garlic Naan Panjimi | 290 | 9 g | 51 g | 6 g |
| 2 flame baked plain naans Patak's | 290 | 8.3 g | 49 g | 6.1 g |
| Mini Naan Original Stonefire | 290 | 9 g | 47 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Garlic?
100 g of Roasted Garlic has 288 kcal. Serving, 1 serving, 125 g (125 g): about 360 kcal.
How much protein is in Roasted Garlic?
Roasted Garlic contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 11 g in serving, 1 serving, 125 g (125 g). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.1 g).
How many carbs are in Roasted Garlic?
Roasted Garlic has 47.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Garlic?
Roasted Garlic contains 7.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Roasted Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), Thiamin (B1) (27% DV), phosphorus (21% DV), iodine (18% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Garlic?
100 g contains 664 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0876681007351. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.