Roasted fish flavor
Packaged product Fish and Seafood Lays
Roasted fish flavor contains 536 kcal per 100 g. A serving, 100.0 g (100 g) provides about 536 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 16.1 g | 80% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber3.6 gin the top quarter of fish and seafood (median 0 g)
- Sugars7.1 gin the top quarter of fish and seafood (median 0.3 g)
- Fat32.1 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat16.1 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium857 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lays
- Barcode
- 6924743927162
- Label serving
- 100.0 g
- Category
- Fish and Seafood
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato, soybean oil, roasted fish flavor seasoning, maltodextrin, sugar, salt, MSG, soy sauce, wheat, soy, milk, artificial flavors, whey powder, fish, crab, chili, ginger, disodium inosinate, paprika oleoresin, aspartame, TBHQ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Starfish 3 oz Endangered Species | 536 | 3.6 g | 57.1 g | 32.1 g |
| Cuttlefish Nongshim | 536 | 7.1 g | 60.7 g | 32.1 g |
| Chesapeake Bay Crab Chil Kettle | 536 | 7.1 g | 53.6 g | 28.6 g |
| Lay's crabe Lay's | 536 | 6 g | 51.5 g | 33.5 g |
| Whitley's, Crabby Chesapeake Bay Virginia Peanuts Whitley Peanut Factory Inc. | 536 | 25 g | 17.9 g | 46.4 g |
| Chesapeake Bay “Crabby Nuts” Jeppi Nut Company | 536 | 17.9 g | 28.6 g | 39.3 g |
| Fisher Fisher | 533 | 10 g | 40 g | 43.3 g |
| Salted fish paste Healthy boy brand | 533 | 13.3 g | 20 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6924743927162. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.